Liquid IV Energy Multiplier Sugar Free

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Liquid IV Energy Multiplier Sugar Free healthy?

Liquid IV Energy Multiplier Sugar Free scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean formulation with beneficial ingredients like L-theanine, magnesium citrate, and various vitamins, which support energy and cognitive function.

How processed is Liquid IV Energy Multiplier Sugar Free?

Liquid IV Energy Multiplier Sugar Free is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Liquid IV Energy Multiplier Sugar Free's score?

In Scout's ingredient-by-ingredient analysis, L-Alanine, L-Glutamine, Potassium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Liquid IV Energy Multiplier Sugar Free

Liquid I.V.
75 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 12
Harmful ingredients 1
Owned by Unilever
Category Energy Drinks
Summary

This product features a clean formulation with beneficial ingredients like L-theanine, magnesium citrate, and various vitamins, which support energy and cognitive function. It avoids artificial sweeteners and dyes, using natural sweeteners like stevia instead. However, the presence of 'natural flavors' introduces some uncertainty due to lack of transparency, which slightly impacts the overall score.

Key ingredients 19

L-Alanine
Good

An amino acid that plays a role in cellular energy production and protein synthesis.

See more about L-Alanine →
L-Glutamine
Good

An amino acid that supports gut health and muscle recovery.

See more about L-Glutamine →
Potassium Citrate
Good

A bioavailable form of potassium used for electrolyte balance and hydration support.

See more about Potassium Citrate →
Magnesium Citrate
Good

A bioavailable form of magnesium that supports muscle and nerve function.

See more about Magnesium Citrate →
L-Theanine
Good

An amino acid commonly found in tea that promotes relaxation and smooth mental focus.

See more about L-Theanine →
Coffeeberry Energy Coffee Fruit Extract
Good

Derived from coffee fruit, providing natural antioxidants and clean caffeine.

Vitamin C
Good

An essential antioxidant vitamin that supports immune function and overall health.

See more about Vitamin C →
CognatiQ Coffee Fruit Extract
Good

Clinically studied coffee fruit extract that supports cognitive function and mental alertness.

See more about CognatiQ Coffee Fruit Extract →
Vitamin B3
Good

Niacin is an essential B vitamin crucial for cellular energy metabolism.

See more about Vitamin B3 →
Vitamin B5
Good

Pantothenic acid plays an important role in energy production and hormone synthesis.

See more about Vitamin B5 →
Vitamin B6
Good

Supports neurotransmitter function, energy metabolism, and cognitive health.

See more about Vitamin B6 →
Vitamin B12
Good

Essential B vitamin that supports nerve function, red blood cell production, and energy.

See more about Vitamin B12 →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Allulose →
Citric Acid
Neutral

Common organic acid used for tart flavor and preservation.

See more about Citric Acid →
Salt
Neutral

Provides essential sodium for hydration and fluid balance.

See more about Salt →
Sodium Citrate
Neutral

Used as a buffering agent and source of sodium for hydration.

See more about Sodium Citrate →
Stevia Leaf Extract
Neutral

A natural, zero-calorie sweetener derived from the stevia plant.

See more about Stevia Leaf Extract →
Silicon Dioxide
Neutral

An anti-caking agent commonly used in powdered supplements to prevent clumping.

See more about Silicon Dioxide →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Energy Drinks