Blue Raspberry Clear Protein Water

Clean Simple Eats
80 Good
$54.99 · 20 servings
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Summary

This beverage contains high-quality grass-fed whey protein isolate, which is beneficial for muscle repair and growth. However, the presence of 'natural flavors' introduces some concern due to the lack of transparency about their specific composition. The product is moderately processed, which limits its score despite the use of stevia as a natural sweetener.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Hydration Drinks

Key ingredients 7

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process removes impurities, ensuring safety and quality.

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Grass-Fed Whey Protein Isolate
Very Good

Grass-fed whey protein isolate is a high-quality protein source that supports muscle repair and growth. It is derived from grass-fed cows, which may offer a better fatty acid profile and higher nutrient content compared to conventional whey. The isolate form ensures minimal lactose content, making it suitable for those with lactose intolerance.

Risks

Excessive protein intake can strain the kidneys, especially in individuals with pre-existing kidney conditions.

Benefits

Rich in essential amino acids, it supports muscle synthesis and overall health.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of chemical compounds, some of which may not be beneficial to health. The lack of disclosure can be concerning for consumers seeking to avoid certain additives.

Risks

Potential allergens or unwanted additives may be present without consumer knowledge.

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Citric Acid
Neutral

Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. In this product, it is derived from cassava, which is a natural source.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Acts as a natural preservative and can enhance flavor.

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L-Malic Acid
Neutral

L-Malic acid is used to enhance flavor and improve the tartness of beverages. It is naturally occurring in many fruits and is considered safe for consumption. It can also aid in energy production in the body.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

May support energy production and improve flavor profile.

Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener that provides sweetness without calories. It is derived from the leaves of the Stevia plant and is considered safe for consumption. It is a popular alternative to sugar for those managing calorie intake.

Benefits

Offers a zero-calorie sweetening option, beneficial for weight management.

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Reb M
Neutral

Reb M is a steviol glycoside derived from the Stevia plant, used as a sweetener. It is known for its clean, sugar-like taste and is considered safe for consumption. It provides sweetness without adding calories, making it suitable for low-calorie diets.

Benefits

Provides a natural, zero-calorie sweetening option.

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Processing

Group 3 · Processed

Processed Foods

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