Blue Raspberry Clear Protein Water
Summary
This beverage contains high-quality grass-fed whey protein isolate, which is beneficial for muscle repair and growth. However, the presence of 'natural flavors' introduces some concern due to the lack of transparency about their specific composition. The product is moderately processed, which limits its score despite the use of stevia as a natural sweetener.
At a glance
Key ingredients 7
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process removes impurities, ensuring safety and quality.
See more about Filtered Water →Grass-Fed Whey Protein IsolateVery Good
Grass-fed whey protein isolate is a high-quality protein source that supports muscle repair and growth. It is derived from grass-fed cows, which may offer a better fatty acid profile and higher nutrient content compared to conventional whey. The isolate form ensures minimal lactose content, making it suitable for those with lactose intolerance.
Risks
Excessive protein intake can strain the kidneys, especially in individuals with pre-existing kidney conditions.
Benefits
Rich in essential amino acids, it supports muscle synthesis and overall health.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of chemical compounds, some of which may not be beneficial to health. The lack of disclosure can be concerning for consumers seeking to avoid certain additives.
Risks
Potential allergens or unwanted additives may be present without consumer knowledge.
Citric AcidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. In this product, it is derived from cassava, which is a natural source.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Acts as a natural preservative and can enhance flavor.
L-Malic AcidNeutral
L-Malic acid is used to enhance flavor and improve the tartness of beverages. It is naturally occurring in many fruits and is considered safe for consumption. It can also aid in energy production in the body.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
May support energy production and improve flavor profile.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener that provides sweetness without calories. It is derived from the leaves of the Stevia plant and is considered safe for consumption. It is a popular alternative to sugar for those managing calorie intake.
Benefits
Offers a zero-calorie sweetening option, beneficial for weight management.
Reb MNeutral
Reb M is a steviol glycoside derived from the Stevia plant, used as a sweetener. It is known for its clean, sugar-like taste and is considered safe for consumption. It provides sweetness without adding calories, making it suitable for low-calorie diets.
Benefits
Provides a natural, zero-calorie sweetening option.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store