Liquid Nighttime Multimineral

Mary Ruth's
80 Good
View on Amazon

Summary

This liquid multimineral supplement contains a simple formulation with minimal additives, which is generally positive for a supplement. However, the presence of 'natural flavors' introduces some concern due to the lack of transparency about their specific composition. The use of xanthan gum as a stabilizer is common and not overly concerning in small amounts.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Multivitamins

Key ingredients 6

Purified Water
Neutral

Purified water is a neutral ingredient used as a solvent and carrier for other ingredients. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.

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Vegetable Glycerin
Neutral

Vegetable glycerin is a neutral ingredient often used as a sweetener or humectant. It is derived from plant oils through hydrolysis and is generally considered safe. It provides moisture retention properties but has minimal nutritional impact.

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Natural Flavors
Bad

Natural flavors are often criticized for being a catch-all term that lacks transparency. They are derived from natural sources but can be highly processed and contain additives. This lack of clarity can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed additives and processing methods that may not align with clean eating principles.

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Citric Acid
Neutral

Citric acid is a neutral ingredient used as a preservative and flavor enhancer. It is commonly derived from citrus fruits or through fermentation processes. It is generally recognized as safe and widely used in food products.

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Xanthan Gum
Neutral

Xanthan gum is a neutral thickening agent produced by fermenting sugars with Xanthomonas campestris bacteria. It is used to stabilize and thicken products, improving texture. It is generally considered safe for consumption in moderate amounts.

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Evaporated Sea Water
Neutral

Evaporated sea water is a neutral ingredient that provides trace minerals and electrolytes. It is produced by evaporating seawater, leaving behind mineral-rich salts. While it can contribute to mineral intake, its nutritional impact is minimal in small quantities.

Benefits

Provides trace minerals and electrolytes, though in minimal amounts.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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