Factor Superfood Bar

Common questions

Is Factor Superfood Bar healthy?

Factor Superfood Bar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This superfood bar features a variety of nutrient-dense ingredients such as nuts, seeds, and dark chocolate, which provide healthy fats, protein, and antioxidants.

How processed is Factor Superfood Bar?

Factor Superfood Bar is NOVA Group 3: Processed Foods.

Which ingredients drive Factor Superfood Bar's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Maple Syrup, Dark Chocolate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Factor Superfood Bar

Factor
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 14
Harmful ingredients 0
Owned by HelloFresh SE
Category Protein Bars
Summary

This superfood bar features a variety of nutrient-dense ingredients such as nuts, seeds, and dark chocolate, which provide healthy fats, protein, and antioxidants. The use of natural sweeteners like maple syrup and coconut nectar, along with the absence of harmful additives or seed oils, contributes to its clean label. Despite being processed, the high-quality ingredients and minimal additives allow it to reach the upper limit for its processing level.

Key ingredients 15

Macadamia Nuts
Very Good

Macadamia nuts are rich in monounsaturated fats, which support heart health. They contain antioxidants and essential nutrients like thiamine and manganese. The nuts are minimally processed, retaining their nutritional benefits.

Risks

Potential allergen for some individuals and high in calories.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health.

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Almonds
Very Good

Almonds are a great source of healthy fats, protein, and fiber. They contain vitamin E, magnesium, and antioxidants, which support heart health. The nuts are minimally processed, retaining their nutritional value.

Risks

Potential allergen for some individuals and high in calories.

Benefits

Rich in healthy fats, protein, and essential nutrients, supporting heart health.

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Ground Flax Seeds
Very Good

Ground flax seeds are high in omega-3 fatty acids, which support heart health. They contain fiber and lignans, which may reduce cancer risk. The seeds are minimally processed, retaining their nutritional benefits.

Risks

May cause digestive issues if consumed in large amounts.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and potentially reducing cancer risk.

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Peanuts
Good

Peanuts are a good source of protein and healthy fats. They contain monounsaturated fats that support heart health. Additionally, they provide essential nutrients like magnesium and vitamin E.

Risks

Potential allergen for some individuals, which can cause severe allergic reactions.

Benefits

Rich in protein and healthy fats, supporting heart health and providing essential nutrients.

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Maple Syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content can contribute to blood sugar spikes if consumed in excess.

Benefits

Contains antioxidants and minerals, offering a more natural alternative to refined sugar.

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Dark Chocolate
Good

Dark chocolate is rich in antioxidants and flavonoids, which can support heart health. It contains healthy fats and may improve brain function. The presence of coconut sugar and cocoa butter adds to its nutritional profile.

Risks

High in calories and should be consumed in moderation to avoid weight gain.

Benefits

Rich in antioxidants and flavonoids, supporting heart health and potentially improving brain function.

See more about Dark Chocolate →
Sunflower Seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and fiber. They contain vitamin E, magnesium, and selenium, which are beneficial for heart health. The seeds are minimally processed, retaining their nutritional value.

Risks

Potential allergen for some individuals and high in calories.

Benefits

Rich in healthy fats, protein, and essential nutrients, supporting heart health.

See more about Sunflower Seeds →
Pumpkin Seeds
Good

Pumpkin seeds are high in magnesium, zinc, and healthy fats. They support heart health and may improve prostate health. The seeds are a good source of plant-based protein.

Risks

Potential allergen for some individuals and high in calories.

Benefits

Rich in magnesium, zinc, and healthy fats, supporting heart and prostate health.

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Coconut Butter
Good

Coconut butter contains medium-chain triglycerides (MCTs) that can provide quick energy. It is minimally processed and retains the fiber and nutrients of the coconut. The healthy fats in coconut butter support brain and heart health.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Contains MCTs for quick energy and supports brain and heart health.

Cashews
Good

Cashews are a good source of healthy fats, protein, and minerals like magnesium and copper. They support heart health and may improve bone health. The nuts are minimally processed, retaining their nutritional benefits.

Risks

Potential allergen for some individuals and high in calories.

Benefits

Rich in healthy fats and minerals, supporting heart and bone health.

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Sesame Seed Butter
Good

Sesame seed butter is rich in healthy fats, protein, and minerals like calcium and iron. It supports bone health and provides a good source of plant-based protein. The butter is minimally processed, retaining its nutritional value.

Risks

Potential allergen for some individuals and high in calories.

Benefits

Rich in healthy fats and minerals, supporting bone health.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and retains its mineral content. Sea salt can enhance flavor without the need for excessive additives.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential sodium and trace minerals, enhancing flavor naturally.

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Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides natural flavoring with minimal processing.

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Cinnamon
Good

Cinnamon is a spice rich in antioxidants and has anti-inflammatory properties. It may help regulate blood sugar levels and improve heart health. The spice is minimally processed, retaining its beneficial compounds.

Risks

Excessive consumption may lead to liver damage due to coumarin content.

Benefits

Rich in antioxidants and may help regulate blood sugar levels.

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Coconut Nectar
Neutral

Coconut nectar is a natural sweetener with a lower glycemic index than refined sugar. It contains some vitamins and minerals, such as vitamin C and potassium. However, it is still high in sugar and should be consumed in moderation.

Risks

High sugar content can contribute to blood sugar spikes if consumed in excess.

Benefits

Contains vitamins and minerals, offering a more natural alternative to refined sugar.

Processing

Group 3 · Processed

Processed Foods

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