Oath Nutrition Tray Sunrise Protein Powder - Pink Lemonade - Whey - 20g Protein - Single Serve
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This protein powder features high-quality whey protein isolate and MCT oil, which are beneficial for muscle growth and energy. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, slightly detracts from its overall health profile. The product is moderately processed with a few additives, but it maintains a generally clean formulation compared to more heavily processed options.
Key ingredients 13
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it beneficial for muscle repair and growth. It is processed to remove most fats and lactose, enhancing its protein content. Compared to other protein sources, it offers superior digestibility and absorption.
Benefits
Rich in essential amino acids, it supports muscle recovery and growth, especially beneficial for athletes and active individuals.
MCT OilGood
MCT oil is a source of medium-chain triglycerides, which are fats that are rapidly absorbed and used for energy. It is often used to support weight management and energy levels. Compared to long-chain fats, MCTs are metabolized more efficiently.
Risks
Excessive consumption may lead to gastrointestinal discomfort.
Benefits
Supports energy production and may aid in weight management by promoting satiety.
Himalayan Pink SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that may contribute to overall mineral intake.
Coconut OilGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Provides a source of healthy fats and may support energy metabolism.
Malic AcidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and tartness in foods. It is generally recognized as safe when used in food products. It is a common component in fruits and contributes to the sour taste.
See more about Malic Acid →Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and is naturally found in citrus fruits. It helps maintain product freshness and stability.
See more about Citric Acid →Acacia FiberNeutral
Acacia fiber is a soluble fiber derived from the sap of the acacia tree, used to improve digestive health. It is minimally processed and acts as a prebiotic, supporting gut health. It is well-tolerated and does not cause significant digestive issues.
Benefits
May support digestive health by promoting beneficial gut bacteria.
Coconut MilkNeutral
Coconut milk is a plant-based milk alternative that provides a creamy texture and flavor. It contains medium-chain triglycerides, which are beneficial fats. It is a natural ingredient with minimal processing.
Risks
May cause allergic reactions in individuals sensitive to coconuts.
Benefits
Provides a source of healthy fats and adds a creamy texture to products.
Tapioca MaltodextrinNeutral
Tapioca maltodextrin is a carbohydrate derived from tapioca starch, used as a thickener or stabilizer. It is highly processed but generally recognized as safe in food products. It is often used to improve texture and consistency.
Risks
May cause blood sugar spikes if consumed in large amounts.
Vegetable Juice (Color)Neutral
Vegetable juice is used as a natural coloring agent in food products. It is minimally processed and provides color without artificial additives. It is derived from vegetables, contributing to a more natural product profile.
Benefits
Offers a natural alternative to artificial colorings.
Reb M (Stevia)Neutral
Reb M is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It is processed to isolate the sweet components of the plant. It provides sweetness without calories and is generally recognized as safe.
Benefits
Provides a natural, zero-calorie sweetening option.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They are highly processed and may contain solvents or preservatives.
Risks
Potential allergens or sensitivities due to undisclosed components.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health negatively. Some studies suggest it may alter glucose and insulin responses.
Risks
Potential negative impact on gut microbiota and glucose metabolism.
Benefits
Provides sweetness without adding calories, which may be beneficial for weight management.
Processing
Ultra-Processed Foods
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