At a glance
Summary
This ice cream contains high-quality ingredients such as cream, milk, eggs, and vanilla bean, which contribute to its rich flavor and nutritional value. However, it is classified as ultra-processed due to the presence of refined sugar and an additive, guar gum, which limits its overall health score. The use of cane sugar as a primary sweetener also impacts its healthiness, as excessive sugar consumption is linked to various health issues.
Key ingredients 9
Vanilla BeanVery Good
Vanilla bean is a natural source of flavor and aroma, derived directly from the vanilla orchid. It provides a rich, authentic vanilla taste without artificial additives. High-quality vanilla beans can enhance the overall sensory profile of the product.
Benefits
Offers authentic flavor and aroma, enhancing the product's quality.
CreamGood
Cream is a rich source of high-quality fats and fat-soluble vitamins. It provides a creamy texture and flavor to the product. When sourced from grass-fed cows, it can be higher in omega-3 fatty acids and CLA.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides essential fat-soluble vitamins and contributes to a rich, creamy texture.
MilkGood
Milk is a good source of calcium, protein, and other essential nutrients. It supports bone health and provides a creamy base for the product. When sourced from grass-fed cows, it may contain higher levels of omega-3 fatty acids.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
EggsGood
Eggs are a high-quality source of protein and essential nutrients. They contribute to the creamy texture and richness of the product. Eggs from pasture-raised hens are higher in omega-3 fatty acids and vitamins.
Risks
Potential allergen for some individuals.
Benefits
Rich in protein and essential nutrients, supporting muscle and overall health.
Vanilla ExtractGood
Vanilla extract provides natural flavor and aroma to the product. It is derived from vanilla beans and is free from artificial additives. High-quality vanilla extract can enhance the sensory experience of the product.
Benefits
Enhances flavor naturally without artificial additives.
Non-GMO DextroseNeutral
Dextrose is a simple sugar derived from corn and is used as a sweetener. It is non-GMO, which may appeal to consumers avoiding genetically modified ingredients. It provides sweetness without additional flavors.
Risks
Excessive consumption of simple sugars can lead to weight gain and metabolic issues.
Benefits
Offers a quick source of energy but lacks additional nutritional benefits.
Nonfat Dry MilkNeutral
Nonfat dry milk is a dehydrated form of milk that provides protein and calcium. It is used to enhance the texture and nutritional profile of the product. It lacks the fat content of whole milk, which may be beneficial for those monitoring fat intake.
Risks
May cause digestive issues for those with lactose intolerance.
Benefits
Provides protein and calcium without added fat.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. While generally safe, excessive consumption may cause digestive issues.
Risks
May cause digestive discomfort if consumed in large amounts.
Benefits
Improves texture and stability without significant nutritional benefits.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased blood sugar levels. It is a primary source of added sugars in the diet. Excessive consumption is linked to various health issues, including obesity and diabetes.
Risks
High intake of refined sugars can lead to obesity, insulin resistance, and dental cavities.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Ultra-Processed Foods
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