JENIS, ICE CREAM, NDALI ESTATE VANILLA BEAN
Summary
This ice cream features high-quality ingredients such as nonfat milk, cream, and Ugandan vanilla bean extract, which contribute to its rich flavor and nutritional benefits. The use of natural sweeteners like honey and the absence of artificial additives or seed oils enhance its health profile. Despite being a processed food, the clean ingredient list and ethical sourcing practices allow it to achieve a favorable rating within its category.
At a glance
Key ingredients 8
Nonfat milkGood
Nonfat milk is a source of protein and essential nutrients like calcium and vitamin D. It is processed to remove fat, making it lower in calories compared to whole milk. This ingredient supports bone health and provides a good protein source.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health. It is also a good source of protein.
CreamGood
Cream is a dairy product rich in fats and provides a creamy texture to foods. It contains fat-soluble vitamins like A, D, E, and K. The high-fat content can enhance the absorption of these vitamins.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Rich in fat-soluble vitamins and provides a creamy texture and flavor to foods.
Cane sugarNeutral
Cane sugar is a natural sweetener derived from sugarcane. It is a source of simple carbohydrates that provide quick energy. However, excessive consumption can lead to health issues like obesity and diabetes.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides quick energy due to its simple carbohydrate content.
HoneyGood
Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used for its medicinal properties. Its natural sugars are more easily metabolized compared to refined sugars.
Risks
May cause allergic reactions in sensitive individuals and should be avoided by infants under one year due to botulism risk.
Benefits
Contains antioxidants and trace nutrients, offering a healthier alternative to refined sugars.
Tapioca starchNeutral
Tapioca starch is a gluten-free thickening agent derived from cassava root. It is used to improve texture and consistency in foods. It is generally considered safe and has minimal nutritional value.
Benefits
Provides a gluten-free option for thickening and improving texture in foods.
Ugandan vanilla bean extractGood
Ugandan vanilla bean extract is a high-quality flavoring derived from vanilla beans. It is often fair trade, supporting ethical sourcing practices. The extract provides a rich vanilla flavor and contains antioxidants.
Benefits
Offers a rich vanilla flavor and contains antioxidants. Supports ethical sourcing through fair trade practices.
Ugandan vanilla bean powderGood
Ugandan vanilla bean powder is made from ground vanilla beans, providing a concentrated vanilla flavor. It is often sourced through fair trade, promoting sustainable practices. The powder contains antioxidants and enhances flavor.
Benefits
Enhances flavor with a concentrated vanilla taste and contains antioxidants. Supports sustainable practices through fair trade sourcing.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Contains trace minerals and enhances the flavor of foods.
Processing
Processed Foods
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