Carbone Fine Foods Spicy Vodka Pasta Sauce 22 Ounce (Pack of 2)

Carbone
80 Good
$23.99 · 24 fl oz · pack of 2
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Summary

This pasta sauce features high-quality ingredients like imported Italian tomatoes, olive oil, and fresh garlic, which contribute beneficial nutrients and antioxidants. However, the presence of added refined sugar detracts from its health profile, as it offers no nutritional benefits and can lead to health issues when consumed in excess. Despite being processed, the sauce maintains a relatively clean ingredient list, allowing it to score well within its category.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Major Food Group
Category Pasta

Key ingredients 9

Imported Italian Tomatoes
Good

Tomatoes are a rich source of vitamins and antioxidants, particularly lycopene, which is linked to reduced risk of heart disease. The use of imported Italian tomatoes suggests a focus on quality and flavor. They are minimally processed, retaining most of their nutritional benefits.

Benefits

Rich in vitamins C and K, potassium, and antioxidants like lycopene, which may support heart health and reduce inflammation.

Onions
Good

Onions are a natural source of vitamins, minerals, and antioxidants, contributing to overall health. They contain quercetin, a flavonoid that may have anti-inflammatory effects. Onions are used fresh, preserving their nutritional profile.

Benefits

Provide antioxidants and compounds that may support heart health and reduce inflammation.

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Sugar
Bad

Refined sugar is added for sweetness but offers no nutritional benefits and can contribute to health issues like obesity and diabetes. It is a processed ingredient that can lead to blood sugar spikes. Excessive consumption is linked to various metabolic disorders.

Risks

High intake of refined sugar can lead to obesity, insulin resistance, and increased risk of chronic diseases.

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Calabrian Pepper Spread
Good

Calabrian peppers add a spicy flavor and contain capsaicin, which may have metabolism-boosting properties. The spread is likely made with minimal processing, preserving the peppers' natural benefits. It enhances the sauce's flavor profile with a unique heat.

Benefits

Contains capsaicin, which may support metabolism and provide anti-inflammatory benefits.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a more balanced mineral profile than refined salt. It is minimally processed, retaining its natural mineral content. Sea salt enhances flavor without the additives found in table salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Olive Oil
Good

Olive oil is a high-quality source of monounsaturated fats, which support heart health. It contains antioxidants and anti-inflammatory compounds. Cold-pressed extraction methods preserve its beneficial properties.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which may help reduce cholesterol levels. Fresh garlic retains its beneficial compounds better than processed forms.

Benefits

May support heart health and immune function due to its bioactive compounds.

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Vodka
Neutral

Vodka is used in cooking to enhance flavors and emulsify ingredients, but it evaporates during cooking, leaving minimal alcohol content. It is a neutral ingredient in terms of health impact. The primary role is culinary, not nutritional.

Black Pepper
Good

Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can improve nutrient absorption. Used in small amounts, it adds depth to the sauce without significant health risks.

Benefits

May enhance nutrient absorption and support digestion.

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Processing

Group 3 · Processed

Processed Foods

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