At a glance
Summary
This product contains a variety of whole food ingredients such as onions, bell peppers, and beef sirloin, which provide essential nutrients and antioxidants. However, it is classified as ultra-processed due to the presence of additives like xanthan gum and the overall complexity of the ingredient list. Despite the inclusion of beneficial ingredients, the level of processing limits its health score.
Key ingredients 15
OnionsGood
Onions are a natural source of antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure. Onions are a whole food with minimal processing.
Benefits
Rich in antioxidants and may support heart health by reducing inflammation.
Green Bell PeppersGood
Green bell peppers are low in calories and high in vitamins, particularly vitamin C. They provide dietary fiber and antioxidants. As a whole food, they are minimally processed and nutrient-dense.
Benefits
High in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.
Red Bell PeppersGood
Red bell peppers are rich in vitamins A and C, and provide antioxidants like beta-carotene. They are a whole food with minimal processing. Their vibrant color indicates a high nutrient content.
Benefits
Rich in vitamins A and C, supporting vision and immune health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Used in moderation, it can enhance flavor without significant health risks.
Risks
Excessive consumption can contribute to high blood pressure.
Benefits
Provides essential minerals and enhances flavor naturally.
Beef SirloinGood
Beef sirloin is a high-quality source of protein and essential nutrients like iron and B vitamins. It provides a rich amino acid profile beneficial for muscle maintenance. When grass-fed, it may contain higher omega-3 fatty acids.
Risks
Excessive consumption of red meat may be linked to increased health risks.
Benefits
Rich in protein and essential nutrients, supporting muscle health and energy levels.
Rosemary ExtractGood
Rosemary extract is used as a natural preservative and flavor enhancer. It contains antioxidants that may help protect against oxidative stress. It is a natural ingredient with minimal processing.
Benefits
Rich in antioxidants and may help preserve food naturally.
Dehydrated GarlicGood
Dehydrated garlic is used for flavor and has antimicrobial properties. It retains many of the health benefits of fresh garlic, including supporting heart health. It is a minimally processed ingredient.
Benefits
Supports heart health and provides flavor with antimicrobial properties.
CilantroGood
Cilantro is a fresh herb used for flavor and has antioxidant properties. It is a whole food with minimal processing. Cilantro may support detoxification and digestion.
Benefits
Rich in antioxidants and may support detoxification processes.
VinegarNeutral
Vinegar is used as a flavor enhancer and preservative. It is a natural product with minimal processing. While it has some antimicrobial properties, its nutritional impact is limited.
Benefits
May aid in digestion and enhance flavor.
Magnesium Oxide PowderNeutral
Magnesium oxide is used as a dietary supplement to provide magnesium. It is a processed form of magnesium with moderate bioavailability. It is often used to support bone health and muscle function.
Risks
Excessive intake can lead to digestive issues.
Benefits
Provides magnesium, which is essential for muscle and nerve function.
Xanthan GumNeutral
Fermentation-derived thickener, well tolerated at food-use levels.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and stability in food products.
Citrus ExtractNeutral
Citrus extract is used for flavoring and as a natural preservative. It is derived from citrus fruits and contains antioxidants. While beneficial for flavor, its nutritional impact is minimal.
Benefits
Provides natural flavor and antioxidants.
Chicken FatNeutral
Chicken fat is used for flavor and as a source of fat in cooking. It is a natural animal fat with a balanced fatty acid profile. While it adds flavor, it is calorie-dense.
Risks
High in calories and saturated fats, which should be consumed in moderation.
Benefits
Adds flavor and provides a source of energy.
Tapioca StarchNeutral
Tapioca starch is used as a thickening agent in foods. It is derived from the cassava root and is gluten-free. While it provides texture, it has limited nutritional value.
Benefits
Provides a gluten-free thickening option for food products.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain naturally occurring glutamates, which some individuals are sensitive to.
Benefits
Enhances flavor without the need for artificial additives.
Processing
Ultra-Processed Foods
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