TCHO Chocolate, Tcho Bar Chocolate Toffee Time, 0.83 Oz (Case of 18)

Common questions

Is TCHO Chocolate, Tcho Bar Chocolate Toffee Time, 0.83 Oz (Case of 18) healthy?

TCHO Chocolate, Tcho Bar Chocolate Toffee Time, 0.83 Oz (Case of 18) scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chocolate product contains several beneficial ingredients such as cacao beans, cocoa butter, and cashew butter, which contribute to its nutrient profile.

How processed is TCHO Chocolate, Tcho Bar Chocolate Toffee Time, 0.83 Oz (Case of 18)?

TCHO Chocolate, Tcho Bar Chocolate Toffee Time, 0.83 Oz (Case of 18) is NOVA Group 3: Processed Foods.

Which ingredients drive TCHO Chocolate, Tcho Bar Chocolate Toffee Time, 0.83 Oz (Case of 18)'s score?

In Scout's ingredient-by-ingredient analysis, Cacao beans, Cocoa butter, Gluten free oat flour count in its favor; Cane sugar, Sunflower lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TCHO Chocolate, Tcho Bar Chocolate Toffee Time, 0.83 Oz (Case of 18)

Tcho
75 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 2
Owned by Ezaki Glico Co., Ltd.
Category Chocolate
Summary

This chocolate product contains several beneficial ingredients such as cacao beans, cocoa butter, and cashew butter, which contribute to its nutrient profile. However, the presence of refined cane sugar and sunflower lecithin, along with its processed nature, limits its healthfulness. While it avoids major harmful additives, the inclusion of refined sugar and processing level prevent it from achieving a higher score.

Key ingredients 12

Cacao beans
Very Good

Cacao beans are rich in antioxidants and flavonoids, which support heart health and reduce inflammation. They are minimally processed, retaining most of their natural nutrients. Cacao is also a good source of magnesium and iron.

Benefits

Rich in antioxidants and flavonoids that support cardiovascular health and reduce inflammation. Provides essential minerals like magnesium and iron.

Cocoa butter
Good

Cocoa butter is a natural fat extracted from cacao beans, known for its moisturizing properties and healthy fat content. It contains stearic acid, which may support heart health by lowering cholesterol levels. The extraction process preserves its beneficial compounds.

Benefits

Provides healthy fats that may support heart health and improve skin hydration. Contains stearic acid, which can help lower cholesterol levels.

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Gluten free oat flour
Good

Gluten free oat flour is a whole grain flour that provides fiber and essential nutrients. It is minimally processed and suitable for those with gluten sensitivities. Oats are known for their heart-healthy properties and ability to lower cholesterol.

Benefits

Rich in fiber and nutrients, supporting heart health and lowering cholesterol levels.

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Cashew butter
Good

Cashew butter is a nut butter rich in healthy fats, protein, and essential minerals like magnesium and zinc. It is minimally processed, retaining most of its natural nutrients. Cashews are known for their heart-healthy monounsaturated fats.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides healthy fats and protein, supporting heart health and muscle maintenance. Rich in essential minerals like magnesium and zinc.

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Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and contains lauric acid, which may support immune health. Coconut oil is also known for its potential benefits in weight management.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in MCTs that provide quick energy and may support weight management. Contains lauric acid, which has antimicrobial properties.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed to retain its natural composition. It enhances flavor without the additives found in refined table salt. Sea salt can support electrolyte balance and hydration.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Provides essential minerals and supports electrolyte balance and hydration.

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Vanilla beans
Good

Vanilla beans are a natural flavoring agent, providing a rich aroma and taste to foods. They are minimally processed and contain antioxidants. Vanilla is also known for its potential calming effects.

Benefits

Provides natural flavor and aroma, along with antioxidants that may have calming effects.

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Coconut sugar
Neutral

Coconut sugar is a natural sweetener derived from the sap of coconut palm trees. It has a lower glycemic index compared to regular sugar, which may help in managing blood sugar levels. However, it is still a form of sugar and should be consumed in moderation.

Risks

Excessive consumption can lead to increased blood sugar levels and related health issues.

Benefits

Lower glycemic index than regular sugar, which may help in managing blood sugar levels.

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Rice syrup
Neutral

Rice syrup is a sweetener made from fermented rice, often used as an alternative to refined sugars. It has a high glycemic index, which can affect blood sugar levels. While it is less processed than some sweeteners, it still lacks significant nutritional benefits.

Risks

High glycemic index can lead to spikes in blood sugar levels.

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Baking soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. Its use is primarily functional in food preparation.

Risks

Excessive consumption can lead to alkalosis and electrolyte imbalances.

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Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. It is highly processed, removing most of its natural nutrients. Regular consumption can lead to health issues such as obesity and diabetes.

Risks

High consumption can lead to obesity, diabetes, and other metabolic disorders.

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Sunflower lecithin
Bad

Sunflower lecithin is an emulsifier used to improve texture and consistency in processed foods. It is derived from sunflower seeds but undergoes significant processing. While generally considered safe, it offers no significant nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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