1% Low Fat Milk

Lowfat milk is a good source of essential nutrients like calcium and protein, which are important for bone health and muscle maintenance. It is processed to reduce fat content, making it a lower-calorie option compared to whole milk. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value.

Vitamin A Palmitate is added to fortify milk, enhancing its nutritional profile by providing vitamin A, which is crucial for vision and immune function. It is a synthetic form of vitamin A, commonly used in fortified foods to ensure adequate intake. This fortification helps prevent vitamin A deficiency, especially in populations with limited dietary sources.

Vitamin D3 is added to milk to aid in calcium absorption and support bone health, especially important in regions with limited sunlight exposure. It is derived from lanolin or fish oil, making it a bioavailable form of vitamin D. Fortification with vitamin D3 helps prevent deficiencies that can lead to bone disorders such as rickets or osteoporosis.