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Mushrooms, Organic Enoki

Common questions

Is Mushrooms, Organic Enoki healthy?

Mushrooms, Organic Enoki scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as organic enoki mushrooms, coconut oil, and black sesame seeds, all of which are minimally processed and offer nutritional benefits.

How processed is Mushrooms, Organic Enoki?

Mushrooms, Organic Enoki is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Mushrooms, Organic Enoki's score?

In Scout's ingredient-by-ingredient analysis, Enoki mushrooms, Coconut oil, Black sesame seeds count in its favor; Soy sauce is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mushrooms, Organic Enoki

83 Good

Analysis updated May 2026 · How Scout scores

$9.99 · 3.5 oz · $9.99 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Vegetables
Summary

This product features high-quality ingredients such as organic enoki mushrooms, coconut oil, and black sesame seeds, all of which are minimally processed and offer nutritional benefits. The use of coconut oil and sesame seeds provides healthy fats, while the organic certification of the mushrooms ensures the absence of synthetic pesticides. The overall ingredient list is short and clean, contributing to a high score despite the moderate processing level.

Key ingredients 5

Enoki mushrooms
Good

Enoki mushrooms are a nutritious ingredient rich in vitamins and antioxidants, making them a healthy addition to your meal.

Coconut oil
Good

Coconut oil provides healthy fats that can support energy levels and overall wellness when used in moderation.

See more about Coconut oil →
Black sesame seeds
Good

Black sesame seeds are a good source of healthy fats, minerals, and antioxidants, supporting overall health.

See more about Black sesame seeds →
Teriyaki sauce
Neutral

Teriyaki sauce adds flavor but often contains sugar and sodium, so it should be used in moderation.

Soy sauce
Very Bad

Soy sauce is high in sodium and additives, which can contribute to excessive salt intake if consumed frequently.

See more about Soy sauce →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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