100% AVOCADO OIL BASED HARISSA MAYO

Common questions

Is 100% AVOCADO OIL BASED HARISSA MAYO healthy?

100% AVOCADO OIL BASED HARISSA MAYO scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This harissa mayo is made with high-quality ingredients like avocado oil, organic eggs, and a variety of organic spices, which contribute to its nutritional benefits and clean label.

How processed is 100% AVOCADO OIL BASED HARISSA MAYO?

100% AVOCADO OIL BASED HARISSA MAYO is NOVA Group 3: Processed Foods.

Which ingredients drive 100% AVOCADO OIL BASED HARISSA MAYO's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil, Egg yolks, Organic whole eggs count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% AVOCADO OIL BASED HARISSA MAYO

85 Excellent
$12.79 · 24 fl oz · $0.53 / fluid ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by CHOSEN FOODS
Category Condiments
Summary

This harissa mayo is made with high-quality ingredients like avocado oil, organic eggs, and a variety of organic spices, which contribute to its nutritional benefits and clean label. The use of avocado oil, a healthy fat, and the absence of seed oils or artificial additives enhance its health profile. Despite being processed, the product maintains a high score due to its minimal additives and reliance on whole food ingredients.

Key ingredients 16

Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat that supports heart health. It is minimally processed and retains beneficial nutrients. Its high smoke point makes it suitable for cooking without degrading its nutritional value.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Egg yolks
Good

Egg yolks are a source of high-quality protein and essential nutrients like choline. They provide richness and emulsification properties in mayonnaise. The presence of healthy fats and vitamins supports overall health.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Rich in vitamins and minerals, including vitamin D and choline, which support brain health.

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Organic whole eggs
Good

Organic whole eggs provide a complete source of protein and essential nutrients. They are less likely to contain harmful residues due to organic farming practices. The inclusion of both yolk and white offers a balanced nutrient profile.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Provides high-quality protein and essential nutrients like vitamin B12 and selenium.

Organic distilled white vinegar
Good

Organic distilled white vinegar is used for its acidity and preservative qualities. It is produced through fermentation, which is a natural process. The organic certification ensures no synthetic pesticides were used.

Benefits

Acts as a natural preservative and flavor enhancer.

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Chili pepper
Good

Chili pepper adds heat and flavor, and contains capsaicin, which may have metabolic benefits. It is a natural ingredient with minimal processing. The presence of antioxidants supports health.

Risks

May cause irritation or discomfort for individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.

Red bell pepper
Good

Red bell pepper is a source of vitamins A and C, contributing to immune health. It is a whole food ingredient with minimal processing. Its natural sweetness enhances flavor without added sugars.

Benefits

Rich in antioxidants and vitamins that support immune function and skin health.

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Organic red pepper
Good

Organic red pepper provides flavor and nutrients like vitamin C. The organic certification ensures minimal pesticide use. It is a whole food ingredient with health-supporting properties.

Benefits

Rich in vitamin C and antioxidants that support immune health.

Organic cumin
Good

Organic cumin adds flavor and contains beneficial compounds like antioxidants. It is a spice with minimal processing and organic certification. Cumin may aid digestion and support metabolic health.

Benefits

Contains antioxidants and may support digestion and metabolic health.

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Organic coriander
Good

Organic coriander is a spice that adds flavor and contains antioxidants. It is minimally processed and organically certified. Coriander may have anti-inflammatory and digestive benefits.

Benefits

May support digestion and provide anti-inflammatory benefits.

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Garlic puree
Good

Garlic puree provides flavor and contains allicin, which has health benefits. It is a natural ingredient with minimal processing. Garlic is known for its potential cardiovascular and immune benefits.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains allicin, which may support heart health and immune function.

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Organic caraway
Good

Organic caraway adds flavor and contains beneficial compounds like antioxidants. It is a spice with minimal processing and organic certification. Caraway may aid digestion and provide anti-inflammatory benefits.

Benefits

May support digestion and provide anti-inflammatory benefits.

Organic rosemary extract
Good

Organic rosemary extract is used for its antioxidant properties and flavor. It is minimally processed and organically certified. Rosemary extract may help preserve the product and support health.

Benefits

Contains antioxidants that may support health and preserve the product.

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E392 (Rosemary extract)
Good

E392, or rosemary extract, is used as a natural antioxidant to preserve freshness. It is derived from rosemary and is minimally processed. Its antioxidant properties may support health and extend shelf life.

Benefits

Provides natural antioxidant properties that help preserve the product and support health.

Filtered water
Neutral

Filtered water is used as a base ingredient to adjust consistency. It does not contribute any nutritional value. It is a neutral ingredient with no health impact.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with no additional processing. While necessary for flavor, excessive consumption can lead to health issues.

Risks

Excessive intake may contribute to high blood pressure.

Benefits

Essential for flavor enhancement and preservation.

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Mustard oil
Neutral

Mustard oil is used for its flavor and potential preservative qualities. It is a culinary oil with specific uses in cooking. While it adds flavor, its health impact is neutral in small quantities.

Risks

May cause irritation or allergic reactions in sensitive individuals.

Benefits

Adds flavor and may have preservative qualities.

Processing

Group 3 · Processed

Processed Foods

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