Ancient Nutrition Bone Broth Protein Powder Pumpkin Spice 15.7 Oz Exp 8/21
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein powder features beneficial ingredients like organic cinnamon bark, which adds flavor and potential health benefits without artificial additives. However, it includes natural flavors, which can be highly processed and lack transparency, and uses xanthan and guar gums as thickeners. While these additives are common in flavored protein powders, they contribute to a moderate level of processing.
Key ingredients 7
Organic Cinnamon BarkGood
Organic cinnamon bark is a natural spice known for its antioxidant properties and potential to support metabolic health. Being organic, it is less likely to contain pesticide residues, enhancing its health profile. It can also add flavor without the need for artificial additives.
Benefits
Rich in antioxidants and may help regulate blood sugar levels.
Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is generally considered safe for consumption in small amounts. However, it is a processed ingredient and does not contribute nutritional value.
Risks
Excessive consumption may lead to digestive issues such as bloating or gas.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not raise blood sugar levels, making it a popular choice for those managing diabetes. However, it is processed to some extent to extract the sweet compounds.
Benefits
Provides sweetness without calories or impact on blood sugar levels.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. While it is generally safe, it is a processed ingredient and does not offer nutritional benefits.
Risks
Excessive consumption may cause digestive discomfort such as gas or bloating.
Luo Han Guo Fruit ExtractNeutral
Luo han guo fruit extract, also known as monk fruit extract, is a natural sweetener with zero calories. It is considered safe and does not affect blood sugar levels. However, it is processed to isolate the sweet compounds.
Benefits
Provides sweetness without calories or impact on blood sugar levels.
Natural Pumpkin Flavor With Other Natural FlavorBad
Natural flavors are often a catch-all term for a variety of chemical compounds used to mimic natural tastes. They can be highly processed and may contain additives not disclosed on the label. This lack of transparency can be concerning for consumers seeking clean ingredients.
Risks
Potential risks include allergic reactions or sensitivities due to undisclosed compounds.
Natural Vanilla Flavor With Other Natural FlavorBad
Similar to other natural flavors, this ingredient is often highly processed and may contain undisclosed additives. The term 'natural' can be misleading as it does not guarantee the absence of synthetic chemicals. Consumers may find this lack of transparency problematic.
Risks
Potential risks include allergic reactions or sensitivities due to undisclosed compounds.
Processing
Ultra-Processed Foods
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