SCIENCE IN SPORT Energy Electrolyte Gels, 22g Fast Acting Carbohydrates, Magnesium Potassium & Sodium to Enhance Hydration, Performance & Endurance Sport Energy Gels, Raspberry - 2 oz - 30 Pack

Water is a neutral ingredient that serves as a solvent and carrier for other ingredients. It is essential for hydration but does not provide additional nutritional benefits. It is a standard component in many liquid and gel-based products.

Maltodextrin is a carbohydrate used to provide quick energy. It is highly processed and can cause rapid spikes in blood sugar levels. It is commonly used in sports supplements for its energy-boosting properties.

Fructose is a simple sugar that provides energy. It is naturally found in fruits but can contribute to metabolic issues when consumed in excess. In sports supplements, it helps replenish glycogen stores.

Sodium citrate acts as an electrolyte and helps maintain fluid balance. It is less processed compared to other sodium sources and aids in preventing muscle cramps. It is beneficial in sports drinks for hydration and endurance.

Potassium citrate is an important electrolyte that helps regulate fluid balance and muscle contractions. It is a high-quality source of potassium, essential for preventing cramps and maintaining cardiovascular health. It is beneficial in sports supplements for its role in muscle function.

Sodium chloride, or table salt, is used to replenish sodium lost through sweat. It is a basic electrolyte but can contribute to high blood pressure if consumed in excess. It is essential for maintaining fluid balance during exercise.

Natural flavors are used to enhance taste but lack transparency in their composition. They are highly processed and can contain a variety of chemical compounds. The lack of specificity raises concerns about potential allergens and additives.

Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits but is often industrially produced. It helps stabilize the product and improve taste.

Potassium sorbate is a preservative used to prevent mold and yeast growth. It is generally recognized as safe but is synthetically produced. It helps extend the shelf life of products.

Beetroot red is a natural colorant derived from beets. It is less processed compared to artificial dyes and is generally considered safe. It provides color without significant health concerns.