Greek Yogurt Cherry Berry

Cultured lowfat milk is a source of high-quality protein and probiotics. The fermentation process enhances digestibility and supports gut health. It is a staple in yogurt production, providing essential nutrients.

Black cherries are a natural source of vitamins, antioxidants, and fiber. They contribute to the flavor and nutritional profile of the yogurt. Their natural sugars are balanced by fiber, reducing the glycemic impact.

Blackberries are rich in vitamins, minerals, and antioxidants. They enhance the nutritional value and taste of the yogurt. Their high fiber content aids in digestion and satiety.

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The term 'natural' does not guarantee the absence of synthetic processing.

Lactase is an enzyme added to aid in the digestion of lactose. It is beneficial for lactose-intolerant individuals. The enzyme helps break down lactose into simpler sugars.

Vegetable juice is used for natural coloring in food products. It provides a visual appeal without synthetic dyes. The nutritional contribution is minimal due to the small quantity used.

Fruit pectin is a natural thickening agent derived from fruits. It is used to improve texture and stability in yogurt. The processing involves extraction from fruit peels, which is generally considered safe.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. The extraction process retains its natural sweetness while eliminating calories.

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and consistency in food products. The processing involves milling and hydration, which is generally considered safe.

Locust bean gum is a natural thickener derived from carob seeds. It is used to stabilize and thicken food products. The extraction process is simple and retains its natural properties.

Lemon juice concentrate is used for flavor enhancement and as a natural preservative. It provides a tangy taste and helps maintain freshness. The concentration process involves removing water to intensify flavor.