At a glance
Summary
This fully cooked chicken breast product features high-quality ingredients such as antibiotic-free chicken and olive oil, which are beneficial for health. The presence of GMO potato starch as a thickening agent introduces a minor concern due to its processed nature and potential environmental impacts. Despite being processed, the product maintains a relatively clean ingredient list, contributing to its favorable score.
Key ingredients 7
No antibiotics ever chicken breastVery Good
High-quality protein source with no antibiotics used in raising the chicken. This ensures a cleaner product with fewer health concerns related to antibiotic resistance. Animal-based proteins provide a complete amino acid profile essential for muscle maintenance and repair.
Benefits
Rich in high-quality protein essential for muscle growth and repair. Free from antibiotics, reducing potential health risks associated with antibiotic resistance.
Olive oilVery Good
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress. Cold-pressed extraction preserves beneficial compounds.
Benefits
Supports heart health and provides anti-inflammatory properties due to its high monounsaturated fat content.
OnionGood
Natural ingredient that adds flavor and contains beneficial compounds like quercetin. Onions have antioxidant properties and may support immune health. They are a source of vitamins and minerals, contributing to overall nutritional value.
Benefits
Contains antioxidants and may support immune health due to its nutrient content.
PepperGood
Natural spice that enhances flavor and contains piperine, which may improve nutrient absorption. Pepper has antioxidant properties and can aid digestion. It is a low-calorie ingredient that adds depth to the flavor profile.
Benefits
May improve nutrient absorption and has antioxidant properties.
WaterNeutral
Used as a processing aid and to maintain moisture in the product. Water is a neutral ingredient with no direct nutritional impact. It helps in maintaining the texture and juiciness of the chicken breast.
See more about Water →SaltNeutral
Common seasoning used to enhance flavor. Provides essential sodium but should be consumed in moderation to avoid health issues like hypertension. Refined table salt lacks the trace minerals found in unrefined salts.
Risks
Excessive consumption may lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium necessary for various bodily functions.
GMO potato starchBad
Used as a thickening agent and may be derived from genetically modified potatoes. GMO ingredients can be a concern for some consumers due to potential environmental and health impacts. It is a processed ingredient with limited nutritional value.
Risks
Potential concerns related to GMO sourcing and environmental impact.
Benefits
Provides texture and consistency to the product but offers limited nutritional benefits.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play