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2% Reduced Fat Milk

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Common questions

Is 2% Reduced Fat Milk healthy?

2% Reduced Fat Milk scores 81/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is minimally processed and contains beneficial ingredients such as reduced fat milk, lactase enzyme, and vitamins A and D3, which enhance its nutritional profile.

How processed is 2% Reduced Fat Milk?

2% Reduced Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 2% Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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2% Reduced Fat Milk

Lala
81 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Grupo Lala
Category Milk
Summary

This product is minimally processed and contains beneficial ingredients such as reduced fat milk, lactase enzyme, and vitamins A and D3, which enhance its nutritional profile. The milk is a good source of essential nutrients like calcium and protein, while the added vitamins support bone health and immune function. The inclusion of lactase enzyme makes it suitable for lactose-intolerant individuals, further broadening its appeal without compromising on health benefits.

Key ingredients 4

Vitamin D3
Good

Vitamin D3 helps with calcium absorption, promoting bone health and overall wellness.

See more about Vitamin D3 →
Reduced Fat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Reduced Fat Milk →
Lactase Enzyme
Neutral

Lactase Enzyme helps break down lactose, aiding those with lactose intolerance without affecting the overall nutritional profile.

See more about Lactase Enzyme →
Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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