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Wild Planet Albacore Wild Tuna

Common questions

Is Wild Planet Albacore Wild Tuna healthy?

Wild Planet Albacore Wild Tuna scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of high-quality albacore tuna and sea salt, both of which are minimally processed and provide essential nutrients such as lean protein and omega-3 fatty acids.

How processed is Wild Planet Albacore Wild Tuna?

Wild Planet Albacore Wild Tuna is NOVA Group 3: Processed Foods.

Which ingredients drive Wild Planet Albacore Wild Tuna's score?

In Scout's ingredient-by-ingredient analysis, Albacore tuna, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wild Planet Albacore Wild Tuna

Wild Planet
75 Good

Analysis updated August 2026 · How Scout scores

$51.48 · 5 oz · pack of 12 · $0.86 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wild Planet Foods, Inc.
Category Canned Foods
Summary

This product consists of high-quality albacore tuna and sea salt, both of which are minimally processed and provide essential nutrients such as lean protein and omega-3 fatty acids. The clean ingredient list and absence of harmful additives contribute positively to its health profile. However, due to its processing level, the score is capped, despite the excellent nutritional value and ingredient quality.

Key ingredients 2

Albacore tuna
Very Good

Albacore tuna is a high-quality source of lean protein and essential omega-3 fatty acids. It is minimally processed and provides a rich profile of nutrients beneficial for heart and brain health. Compared to plant-based proteins, it offers a more complete amino acid profile.

Risks

Potential risks include mercury content, which can be a concern if consumed in large quantities.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and cognitive function. Provides essential nutrients like vitamin D and selenium.

See more about Albacore tuna →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed compared to refined table salt. It enhances flavor without the need for artificial additives. The presence of trace minerals can offer additional health benefits over regular salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium for electrolyte balance and nerve function. Contains trace minerals that may support overall health.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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