Shop Map Research Get the app
ALBACORE WILD TUNA IN WATER

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is ALBACORE WILD TUNA IN WATER healthy?

ALBACORE WILD TUNA IN WATER scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed albacore tuna and water, offering a high-quality source of protein and omega-3 fatty acids.

How processed is ALBACORE WILD TUNA IN WATER?

ALBACORE WILD TUNA IN WATER is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ALBACORE WILD TUNA IN WATER's score?

In Scout's ingredient-by-ingredient analysis, Chunk white albacore tuna counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Blue Harbor Wild Albacore Solid White Tuna In Water
Blue harbor
$35.91
95
Trader Joe's Solid White Albacore Tuna In Water
Trader Joe's
$17.96
95
Wild Skipjack Chunk Light Tuna in Water
Natural Grocers
96
Wild Planet Wild Sardines In Water No Salt Added
Wild Planet
$33.27

More from 365 Whole Foods Market

365 Whole Foods Market Original Hummus 4 365 Whole Foods Market Original Hummus 365 Whole Foods Market Organic Blue Corn Tortilla Chips 25 365 Whole Foods Market Organic Blue Corn Tortilla Chips 365 Whole Foods Market Plant-Based Smoked Gouda Style Slices 65 365 Whole Foods Market Plant-Based Smoked Gouda Style Slices 365 EVERYDAY VALUE, PASTA SAUCE, ROASTED GARLIC 65 365 EVERYDAY VALUE, PASTA SAUCE, ROASTED GARLIC 365 Whole Foods Market ORIGINAL INSTANT OATMEAL 95 365 Whole Foods Market ORIGINAL INSTANT OATMEAL 365 Whole Foods Market Artisan Sourdough Sliced Bread 75 365 Whole Foods Market Artisan Sourdough Sliced Bread 365 Whole Foods Market Touch O' Honey Wheat Sliced Bread 80 365 Whole Foods Market Touch O' Honey Wheat Sliced Bread 365 WHOLE FOODS MARKET Organic Cane Sugar 80 365 WHOLE FOODS MARKET Organic Cane Sugar 365 Whole Foods Market ORGANIC MOUNTAIN FOREST HONEY 85 365 Whole Foods Market ORGANIC MOUNTAIN FOREST HONEY

See more

ALBACORE WILD TUNA IN WATER

365 Whole Foods Market
93 Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Canned Foods
Summary

This product consists of minimally processed albacore tuna and water, offering a high-quality source of protein and omega-3 fatty acids. The simple ingredient list and lack of harmful additives contribute to its high rating, reflecting its nutritional benefits and minimal processing.

Key ingredients 2

Chunk white albacore tuna
Good

Albacore tuna is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed, retaining its natural nutrients and flavor. Compared to other protein sources, it provides a rich amino acid profile and essential nutrients.

Risks

Potential risks include mercury content, which can be a concern if consumed in large quantities.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and provide anti-inflammatory benefits. High protein content aids in muscle maintenance and repair.

Water
Neutral

Water is used as a medium to preserve the tuna and does not contribute any significant nutritional value. It is a neutral ingredient that helps maintain the moisture and texture of the tuna. There are no processing concerns associated with the use of water in this product.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Canned Foods