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Matiz Wild Sardines In Spanish Olive Oil

Common questions

Is Matiz Wild Sardines In Spanish Olive Oil healthy?

Matiz Wild Sardines In Spanish Olive Oil scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as sardines, olive oil, and sea salt, which are minimally processed and provide essential nutrients like omega-3 fatty acids and antioxidants.

How processed is Matiz Wild Sardines In Spanish Olive Oil?

Matiz Wild Sardines In Spanish Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Matiz Wild Sardines In Spanish Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Sardines, olive oil, sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Matiz Wild Sardines In Spanish Olive Oil

Matiz
83 Good

Analysis updated September 2026 · How Scout scores

$70.28 · 4.2 oz · pack of 12 · $1.39 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Power-Selles Imports
Category Canned Foods
Summary

This product features high-quality ingredients such as sardines, olive oil, and sea salt, which are minimally processed and provide essential nutrients like omega-3 fatty acids and antioxidants. The use of olive oil, a healthy fat, enhances the nutritional profile, while the absence of harmful additives or seed oils supports a higher rating. Despite being processed, the clean ingredient list and beneficial components contribute positively to its health score.

Key ingredients 3

olive oil
Very Good

Olive oil is a healthy monounsaturated fat that can promote heart health and provide antioxidants.

See more about olive oil →
Sardines
Good

Sardines are a rich source of omega-3 fatty acids and high-quality protein, supporting overall health and wellness.

See more about Sardines →
sea salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about sea salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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