At a glance
Summary
This supplement contains beneficial ingredients like Ashwagandha Root Extract, L-theanine, and Bee Propolis Extract, which are known for their stress-reducing and immune-supporting properties. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The formulation is otherwise clean, with natural ingredients like honey and almond butter contributing positively to its profile.
Key ingredients 10
Ashwagandha Root ExtractVery Good
Ashwagandha root extract is known for its adaptogenic properties, helping to reduce stress and improve mental clarity. The KSM-66 Ashwagandha® is a high-quality, full-spectrum extract that retains the natural balance of the herb's constituents. It is well-regarded for its ability to enhance resilience to stress and support overall well-being.
Benefits
Supports stress reduction, mental clarity, and overall well-being.
L-theanineGood
L-theanine is an amino acid commonly found in tea leaves, known for promoting relaxation without drowsiness. It is often used to improve focus and reduce stress, making it a beneficial ingredient in stress support supplements. Its natural origin and calming effects contribute positively to mental health.
Benefits
Promotes relaxation and improves focus, contributing to stress reduction.
Bee Propolis ExtractGood
Bee propolis extract is a natural substance collected by bees, known for its antimicrobial and anti-inflammatory properties. It is often used to support immune health and has been traditionally used for its healing properties. Its natural origin and health benefits make it a valuable addition to supplements.
Risks
May cause allergic reactions in individuals sensitive to bee products.
Benefits
Supports immune health and provides antimicrobial and anti-inflammatory benefits.
HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
Risks
High sugar content may affect blood sugar levels if consumed in excess.
Benefits
Offers natural sweetness and minor antioxidant benefits.
Vitamin ENeutral
Vitamin E is a fat-soluble antioxidant that helps protect cells from oxidative damage. While beneficial, its presence in supplements is common and does not significantly enhance the product's profile. It is essential for maintaining healthy skin and immune function.
Risks
Excessive intake may lead to toxicity and health issues.
Benefits
Protects cells from oxidative damage and supports skin and immune health.
GlycerinNeutral
Glycerin is a common humectant used to retain moisture in products. It is generally considered safe and is used in many food and supplement products. Its role is primarily functional, with no significant health impact.
Benefits
Helps retain moisture and improve texture in products.
Purified WaterNeutral
Purified water is used as a solvent and carrier in supplements, ensuring the product is free from impurities. It is essential for maintaining product consistency and safety. Its role is purely functional with no direct health impact.
Benefits
Ensures product consistency and safety by acting as a solvent and carrier.
Almond ButterNeutral
Almond butter is a natural source of healthy fats and nutrients, often used for its creamy texture and flavor. While nutritious, its contribution in a supplement is minimal and primarily for taste and texture. It is a whole food ingredient with a neutral impact in this context.
Risks
May cause allergic reactions in individuals with nut allergies.
Benefits
Provides healthy fats and nutrients, enhancing flavor and texture.
Natural Vanilla ExtractNeutral
Natural vanilla extract is used for flavoring, providing a pleasant aroma and taste to products. It is derived from vanilla beans and is considered a natural flavoring agent. Its role is primarily for taste enhancement with no significant health impact.
Benefits
Enhances flavor and aroma naturally without artificial additives.
Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often processed and refined, which can reduce its nutritional value. Its presence in supplements is generally discouraged due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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