Once Upon A Farm 3.2 oz Immunity Blend Apple Cherry & Elderberry Smoothie
Once Upon A FarmAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This immunity blend smoothie features beneficial ingredients like apple, cherry, beet, and elderberry juice powder, which are rich in antioxidants and support immune health. The inclusion of a probiotic culture adds to its health benefits by promoting gut health. However, the presence of sunflower lecithin as an emulsifier introduces a minor processing concern, though it is less harmful than other seed oils.
Key ingredients 8
AppleGood
Apple is a whole fruit rich in dietary fiber and vitamin C, contributing to overall health. It is minimally processed and retains most of its natural nutrients. Apples are known for their antioxidant properties, which can support immune function.
Benefits
Rich in antioxidants and dietary fiber, supporting digestive health and immune function.
CherryGood
Cherries are a good source of vitamins, minerals, and antioxidants, which can help reduce inflammation. They are minimally processed, preserving their natural health benefits. Cherries are also known for their potential to improve sleep quality due to melatonin content.
Benefits
Contains antioxidants and anti-inflammatory compounds that support overall health.
BeetGood
Beets are rich in nitrates, which can improve blood flow and lower blood pressure. They are minimally processed, retaining most of their natural nutrients. Beets also provide antioxidants and fiber, supporting overall health.
Benefits
Supports cardiovascular health and provides dietary fiber.
Elderberry Juice PowderGood
Elderberry juice powder is known for its immune-boosting properties due to high antioxidant content. It is processed into a powder form, which may concentrate its beneficial compounds. Elderberries are traditionally used to support immune health and reduce cold symptoms.
Benefits
Rich in antioxidants that support immune function and may reduce cold symptoms.
Probiotic Culture Bacillus Coagulans GBI-30 6086Good
This probiotic strain is known for its ability to survive stomach acid and support gut health. It is added to enhance the product's health benefits by promoting a healthy gut microbiome. Probiotics can improve digestion and boost immune function.
Benefits
Supports digestive health and enhances immune function.
Coconut MilkNeutral
Coconut milk is a plant-based milk alternative that provides a creamy texture and flavor. It is processed to extract milk from coconut flesh, which may reduce some natural nutrients. While it offers some healthy fats, it lacks significant protein or fiber content.
Risks
May contribute to higher calorie intake if consumed in large quantities.
Benefits
Provides medium-chain triglycerides (MCTs) that can be a quick energy source.
Lemon JuiceNeutral
Lemon juice is a natural source of vitamin C and provides a refreshing flavor. It is minimally processed, retaining its natural nutrients. While it adds flavor and some nutrients, it is not a significant source of nutrition in small quantities.
Benefits
Provides vitamin C and enhances flavor.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier and is processed from sunflower seeds. It is considered less harmful than seed oils but still involves processing that may strip some nutrients. It is not a significant source of nutrition and is primarily used for texture.
Risks
Excessive consumption may lead to digestive issues in sensitive individuals.
Processing
Ultra-Processed Foods
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