Organic Pastures 8 oz Raw Cheddar Cheese Grass-Grazed Shredded
Summary
This cheese is made from high-quality ingredients including whole raw milk, vegetable rennet, and cultures, which contribute to its nutritional value and flavor. The use of grass-grazed milk enhances its omega-3 and CLA content, making it a healthier option. Despite its processing level, the clean ingredient list and absence of harmful additives support a high score within its category.
At a glance
Key ingredients 4
Whole raw milkVery Good
Whole raw milk is a minimally processed ingredient rich in nutrients. It provides essential vitamins and minerals, including calcium and vitamin D, which are important for bone health. The use of grass-grazed milk indicates higher omega-3 fatty acids and CLA content.
Risks
Raw milk may pose a risk of bacterial contamination if not handled properly.
Benefits
Rich in high-quality protein and healthy fats, supporting muscle growth and overall health. Contains beneficial fatty acids and vitamins due to grass-grazing practices.
Vegetable rennetGood
Vegetable rennet is used to coagulate milk in cheese production, offering a vegetarian alternative to animal rennet. It is derived from microbial or plant sources, making it suitable for vegetarians. This ingredient is essential for cheese texture and flavor development.
Benefits
Allows for the production of cheese suitable for vegetarians. Contributes to the development of cheese texture and flavor.
CulturesGood
Cultures are beneficial bacteria used in cheese making to develop flavor and texture. They help in the fermentation process, enhancing the nutritional profile of the cheese. The presence of live cultures can also support gut health.
Benefits
Promotes healthy digestion and enhances the flavor and texture of cheese. May contribute to gut health due to probiotic properties.
Kosher sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese. Provides essential sodium needed for various bodily functions.
Processing
Processed Foods
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