At a glance
Summary
This product is a processed cheese with a relatively clean ingredient list, consisting mainly of pasteurized cow's milk, milk solids, salt, cultures, and non-animal rennet. It provides a high protein content with minimal carbohydrates and sugars, making it a nutritious option within its category. However, due to its processing level, the score is capped, despite the absence of harmful additives or seed oils.
Key ingredients 5
Pasteurised Cow's MilkGood
Pasteurised cow's milk is a primary source of high-quality protein and essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple in dairy products, providing a rich amino acid profile.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
CulturesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Aid in the fermentation process, improving digestibility and flavor of the cheese.
Milk SolidsNeutral
Milk solids are concentrated components of milk, including proteins, lactose, and minerals. They are used to enhance the nutritional profile and texture of dairy products. While they provide essential nutrients, they do not offer additional benefits beyond those of whole milk.
Risks
May cause issues for those with lactose intolerance or milk allergies.
Benefits
Contribute to the protein and mineral content of the product, supporting nutritional needs.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese products. It is a common ingredient in processed foods, providing essential sodium for bodily functions. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Non-Animal RennetNeutral
Non-animal rennet is used to coagulate milk in cheese-making, suitable for vegetarians. It is derived from microbial or plant sources, providing an alternative to traditional animal rennet. This ingredient is essential for cheese production but does not contribute additional nutritional benefits.
Benefits
Allows for cheese production without animal-derived enzymes, suitable for vegetarian diets.
Processing
Processed Foods
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