Matcha + Collagen

Karma Kitchen
71 Good
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Summary

This supplement contains beneficial ingredients like collagen peptides and matcha green tea powder, which support skin, joint, and metabolic health. However, the presence of natural flavors, which can be highly processed and lack transparency, slightly detracts from its overall quality. The use of stevia as a sweetener is a positive aspect, but the inclusion of modified food starch and silicon dioxide as additives indicates a moderate level of processing.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Crosstree
Category Brain

Key ingredients 6

Collagen Peptides
Good

Collagen peptides are beneficial for skin, joint, and bone health due to their high amino acid content. They are derived from animal sources, providing a rich and complete amino acid profile. This ingredient supports connective tissue health and may improve skin elasticity.

Benefits

Supports skin elasticity, joint health, and bone strength due to its rich amino acid profile.

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Modified Food Starch
Neutral

Modified food starch is used as a thickening agent and stabilizer in food products. It is typically derived from corn, potato, or tapioca and undergoes chemical modification to enhance its properties. While it is generally considered safe, it provides no significant nutritional benefits.

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Matcha Green Tea Powder
Good

Matcha green tea powder is rich in antioxidants, particularly catechins, which support metabolic health and provide anti-inflammatory benefits. It contains natural caffeine, which can enhance focus and energy levels. The powder form ensures a concentrated source of nutrients and antioxidants.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Rich in antioxidants and provides a natural source of caffeine, supporting metabolic health and focus.

Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is a naturally occurring mineral and is generally recognized as safe by food safety authorities. It does not contribute any nutritional value to the product.

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Natural Flavor
Bad

Natural flavors are used to enhance the taste of products but can be derived from a wide range of sources, making their exact composition unclear. They often undergo significant processing, which may include the use of solvents or preservatives. The lack of transparency in their composition can be a concern for consumers seeking clean label products.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used as a sugar substitute and is generally considered safe for consumption. While it provides sweetness without calories, it does not offer additional nutritional benefits.

Benefits

Provides a natural, calorie-free sweetness without impacting blood sugar levels.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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