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Kraft Mild Cheddar Cheese

Common questions

Is Kraft Mild Cheddar Cheese healthy?

Kraft Mild Cheddar Cheese scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This mild cheddar cheese is primarily made from cheddar cheese, which provides high-quality protein and calcium.

How processed is Kraft Mild Cheddar Cheese?

Kraft Mild Cheddar Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Kraft Mild Cheddar Cheese's score?

In Scout's ingredient-by-ingredient analysis, Cheddar cheese counts in its favor; Modified cornstarch is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kraft Mild Cheddar Cheese

Kraft
Bioengineered
78 Good

Analysis updated August 2026 · How Scout scores

$4.14 · 8 oz · $0.52 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kraft Heinz
Category Cheese
Summary

This mild cheddar cheese is primarily made from cheddar cheese, which provides high-quality protein and calcium. However, it includes modified cornstarch to prevent caking, which is a processed ingredient with no nutritional benefits. The presence of this additive and the processing level limit the score, despite the cheese's beneficial nutrients.

Key ingredients 3

Cheddar cheese
Good

Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk and contains beneficial bacteria from cheese cultures. The natural aging process enhances its flavor and nutrient profile.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial probiotics from cheese cultures.

See more about Cheddar cheese →
Natamycin
Neutral

Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is considered safe for consumption in small amounts. It does not contribute to the nutritional profile of the product.

Benefits

Helps prevent mold growth, extending the product's shelf life.

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Modified cornstarch
Bad

Modified cornstarch is a processed carbohydrate used to prevent caking. It is highly processed and offers no nutritional benefits. Its consumption should be limited as it may contribute to increased blood sugar levels.

Risks

May contribute to blood sugar spikes and is a highly processed ingredient.

See more about Modified cornstarch →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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