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Peas

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Peas

Fresh Thyme
80 Good
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Summary

This product consists of organic green peas, which are nutrient-dense and provide plant-based protein and essential nutrients. The addition of organic raw cane sugar and sea salt contributes to its processed nature, but the ingredients remain relatively clean and free from harmful additives. The processing level limits the score, but the use of organic ingredients and minimal additives supports a higher rating within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Meijer
Category Vegetables

Key ingredients 4

Organic Green Peas
Very Good

Organic green peas are a nutrient-dense legume rich in vitamins, minerals, and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health profile. They provide plant-based protein and essential nutrients like vitamin K and folate.

Benefits

Rich in dietary fiber, which supports digestive health, and provides plant-based protein and essential vitamins.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves to maintain the texture and moisture of the peas.

Benefits

Essential for hydration and maintaining the texture of food products.

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Organic Raw Cane Sugar
Neutral

Organic raw cane sugar is a less refined form of sugar that retains some molasses content. It is used to enhance flavor but should be consumed in moderation due to its caloric content. Being organic, it is produced without synthetic chemicals.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental cavities.

Benefits

Provides a natural source of sweetness with minimal processing.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed compared to table salt. It enhances flavor and provides essential electrolytes. Its unrefined nature means it retains beneficial minerals.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential electrolytes and enhances flavor with trace minerals.

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Processing

Group 3 · Processed

Processed Foods

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