ALOHA Seasonal Protein Bars - 14g Protein - 9.88oz/5ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein bar contains beneficial ingredients like peanuts, brown rice protein, and pumpkin seed protein, which provide healthy fats, protein, and essential nutrients. However, the presence of cane sugar, a refined sugar with no nutritional benefits, slightly detracts from its health profile. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 8
PeanutsGood
Peanuts are a natural source of healthy fats and protein, contributing to sustained energy and satiety.
See more about Peanuts →Brown Rice ProteinGood
Brown rice protein is a plant-based protein source that offers essential amino acids and supports muscle health.
See more about Brown Rice Protein →Pumpkin Seed ProteinGood
Pumpkin seed protein is rich in nutrients and provides healthy fats and protein, beneficial for overall nutrition.
See more about Pumpkin Seed Protein →Tapioca FiberNeutral
Tapioca fiber adds dietary fiber, supporting digestion without strong positive or negative effects.
See more about Tapioca Fiber →Protein BlendNeutral
The protein blend provides essential amino acids, but its overall impact depends on individual dietary needs.
See more about Protein Blend →Dark ChocolateNeutral
Dark chocolate contains antioxidants and can enhance flavor, but its health impact varies based on consumption.
See more about Dark Chocolate →ChocolateNeutral
Chocolate adds flavor and texture, with moderate amounts offering some antioxidants.
See more about Chocolate →Cane SugarBad
Cane sugar is a source of added sugars that can contribute to excess calorie intake and blood sugar spikes.
See more about Cane Sugar →Processing
Processed Foods
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