Lakanto Monk Fruit Sweetener Packets - Raw Cane Sugar Replacement Zero Net Carbs Zero Glycemic Zero Calorie Keto Sweeten on the Go Coffee Lemonade Other Drinks Desserts (Golden 30 Count)
Summary
This sweetener is primarily composed of erythritol and monk fruit extract, both of which are considered safe and have minimal impact on blood sugar levels. The product is ultra-processed due to the use of erythritol, a sugar alcohol, but it does not contain artificial sweeteners or harmful additives. Its clean ingredient list and zero-calorie nature make it a suitable sugar replacement for those seeking to reduce sugar intake.
At a glance
Key ingredients 2
ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is produced through the fermentation of glucose and is considered safe for consumption. It does not raise blood sugar levels, making it suitable for diabetics.
Risks
Excessive consumption may cause digestive discomfort, such as bloating or diarrhea.
Benefits
Erythritol provides sweetness without calories and does not contribute to tooth decay.
Monk Fruit ExtractNeutral
Monk Fruit Extract is a natural sweetener derived from the monk fruit, offering zero calories. It is often used as an alternative to sugar due to its intense sweetness and lack of impact on blood sugar levels. The extract is generally considered safe and is free from artificial additives.
Benefits
Monk Fruit Extract provides a natural, calorie-free sweetness and is suitable for those managing blood sugar levels.
Processing
Ultra-Processed Foods
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