Shop Map Research Get the app
Cherries

Common questions

Is Cherries healthy?

Cherries scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains Montmorency tart cherries, which are beneficial due to their antioxidant properties.

How processed is Cherries?

Cherries is NOVA Group 3: Processed Foods.

Which ingredients drive Cherries' score?

In Scout's ingredient-by-ingredient analysis, Montmorency tart cherries counts in its favor; Sugar, Sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES
98
Blueberries Frozen Fruit
Cadia
95
Freeze Dried Fruit Red Dragon Fruit
Freeze Dried Fruit
$9.99
95
TROPICAL FRUIT BLEND MANGO CHUNKS, PEACH SLICES, PINEAPPLE CHUNKS & BANANA SLICES
Good & Gather

See more

Cherries

60 Fair

Analysis updated August 2026 · How Scout scores

$14.99 · 10.5 oz · $1.43 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Fruits
Summary

This product contains Montmorency tart cherries, which are beneficial due to their antioxidant properties. However, the addition of refined sugar and sunflower oil significantly impacts its healthiness. Refined sugar contributes empty calories and potential metabolic issues, while sunflower oil, a seed oil, is high in omega-6 fatty acids that can promote inflammation.

Key ingredients 3

Montmorency tart cherries
Good

Montmorency tart cherries are a rich source of antioxidants and anti-inflammatory compounds. They contain vitamins and minerals that support overall health. These cherries are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in antioxidants like anthocyanins, which may reduce inflammation and improve sleep quality. Provides essential vitamins such as vitamin C and potassium.

Sugar
Bad

Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It provides empty calories with no essential nutrients. Excessive consumption can lead to metabolic issues and dental problems.

Risks

High intake of refined sugar can contribute to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Sugar →
Sunflower oil
Very Bad

Sunflower oil is high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often extracted using high heat and chemicals, which can degrade its nutritional quality. This oil is considered a seed oil, which is generally discouraged in health-conscious diets.

Risks

High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio in the diet.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Fruits