Nature's Garden Cranberry Health Mix, 1.2 oz, 7 Count, 6 Pack

Walnuts are a nutrient-dense food rich in omega-3 fatty acids, which support heart health. They are minimally processed and provide antioxidants and essential nutrients. Their consumption is linked to improved brain health and reduced inflammation.

Raw almonds are a good source of healthy fats, protein, and fiber, supporting heart health and satiety. They are minimally processed, retaining their natural nutrients. Almonds also provide vitamin E, which acts as an antioxidant.

Cranberries are rich in antioxidants and vitamins, which support immune health. They are minimally processed and retain their natural nutrients. Their tart flavor is due to natural compounds beneficial for urinary tract health.

Unsalted peanuts are a good source of protein and healthy fats, supporting muscle maintenance and heart health. They are minimally processed and provide essential nutrients like niacin and folate. Peanuts also contain resveratrol, a compound with potential health benefits.

Black raisins are a natural source of sugars and provide fiber and antioxidants. They are minimally processed, retaining their natural nutrients. Raisins can support digestive health and provide quick energy.

Gold raisins are similar to black raisins, providing natural sugars, fiber, and antioxidants. They are minimally processed and can support digestive health. Their sweet flavor makes them a natural sweetener in snacks.

Raw pepitas, or pumpkin seeds, are a good source of healthy fats, protein, and minerals like magnesium and zinc. They are minimally processed and support heart health and immune function. Pepitas also provide antioxidants that can reduce inflammation.

Raw sunflower seeds are a good source of healthy fats, protein, and vitamin E, supporting heart health and providing antioxidant benefits. They are minimally processed and can help reduce inflammation. Sunflower seeds also provide fiber, supporting digestive health.

Refined sugar is a high-calorie ingredient with no essential nutrients, contributing to empty calorie intake. It is associated with increased risk of obesity and metabolic disorders. Excessive consumption can lead to dental cavities and blood sugar spikes.

Processed additive flagged under Scout's ingredient doctrine.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often refined, which can strip away beneficial nutrients. Its high omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.