Dry Roasted Peanuts Salted with Sea Salt

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Common questions

Is Dry Roasted Peanuts Salted with Sea Salt healthy?

Dry Roasted Peanuts Salted with Sea Salt scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains peanuts, which are a good source of protein and healthy fats, and sea salt, which provides essential minerals.

How processed is Dry Roasted Peanuts Salted with Sea Salt?

Dry Roasted Peanuts Salted with Sea Salt is NOVA Group 3: Processed Foods.

Which ingredients drive Dry Roasted Peanuts Salted with Sea Salt's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Sea Salt, Spices count in its favor; Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dry Roasted Peanuts Salted with Sea Salt

Kroger
Bioengineered
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Kroger
Category Nuts
Summary

This product contains peanuts, which are a good source of protein and healthy fats, and sea salt, which provides essential minerals. However, the presence of refined sugar and natural flavors, which lack transparency, detracts from its nutritional quality. The processing level of the product also limits its score potential, as it includes modified corn starch and other additives.

Key ingredients 9

Peanuts
Good

Peanuts are a good source of protein and healthy fats. They contain essential nutrients like magnesium and vitamin E. Their natural oils provide heart health benefits.

Risks

Peanuts can be allergenic and may cause severe reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.

See more about Peanuts →
Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined salts. Its natural mineral content can support electrolyte balance.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Risks

Potential allergenic reactions depending on the specific spices used.

Benefits

May provide antioxidants and enhance flavor.

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Paprika
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides antioxidants and enhances flavor.

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Torula Yeast
Neutral

Torula yeast is used as a flavor enhancer and is a source of protein. It is often used in processed foods for its umami flavor. It is generally considered safe for consumption.

Benefits

Provides a savory flavor and is a source of protein.

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Onion and Garlic Powder
Neutral

Onion and garlic powder are used for flavoring and have some health benefits. They contain compounds that may support immune function. However, they are processed forms of the whole foods.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contain compounds that may support heart health and immune function.

Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent and stabilizer. It is processed to improve texture and shelf life. It is generally considered safe but offers no nutritional benefits.

Benefits

Improves texture and stability in food products.

See more about Modified Corn Starch →
Sugar
Bad

Refined sugar is a source of empty calories with no nutritional benefits. It can contribute to weight gain and metabolic disorders. Excessive consumption is linked to increased risk of chronic diseases.

Risks

High intake can lead to obesity, type 2 diabetes, and dental issues.

See more about Sugar →
Natural Flavor
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of chemical compounds. Their processing and lack of disclosure can be concerning for some consumers.

Risks

Potential for undisclosed allergens and additives.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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