At a glance
Summary
This pasta product is minimally processed and made primarily from durum wheat semolina, with added dehydrated tomatoes and spinach for enhanced nutritional value. The ingredient list is short and free from harmful additives, artificial colors, or preservatives, making it a clean and nutritious choice. The presence of vegetables adds beneficial nutrients and antioxidants, contributing positively to the overall health profile.
Key ingredients 3
Dehydrated tomatoGood
Dehydrated tomato is a concentrated source of nutrients and antioxidants, including lycopene. The drying process preserves these beneficial compounds while reducing water content. It adds flavor and nutritional value to the product.
Benefits
Rich in antioxidants like lycopene, which may support heart health and reduce inflammation.
Durum wheat semolinaNeutral
Durum wheat semolina is a refined grain product commonly used in pasta. It provides a good source of carbohydrates and some protein but lacks the fiber and nutrients found in whole grains. The gluten content may be a concern for those with celiac disease or gluten sensitivity.
Risks
Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of energy through carbohydrates and contains some protein, which is beneficial for muscle maintenance.
Dehydrated spinachNeutral
Dehydrated spinach retains many of the nutrients found in fresh spinach, including vitamins and minerals. The dehydration process concentrates these nutrients but may reduce some heat-sensitive vitamins. It contributes to the nutritional profile of the product.
Benefits
Provides vitamins and minerals such as vitamin K and iron, which are beneficial for bone health and oxygen transport.
Processing
Unprocessed or Minimally Processed Foods
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