Fruit Smoothie- Plant Protein- Apple Cinnamon
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fruit smoothie contains beneficial ingredients like apples and pea protein, which contribute to its nutritional value. However, the presence of 'natural flavors' and the use of apple puree concentrate indicate a moderate level of processing. The inclusion of high-oleic sunflower oil is not penalized as heavily as other seed oils, but it still contributes to the processing level, which limits the score.
Key ingredients 8
ApplesVery Good
Whole fruit providing natural fiber, vitamins, and antioxidants to support digestion and overall health.
See more about Apples →Apple Puree ConcentrateGood
Concentrated whole apple providing natural sweetness, texture, and beneficial plant compounds.
See more about Apple Puree Concentrate →Apple JuiceGood
Natural fruit juice contributing flavor and quick-digesting carbohydrates.
See more about Apple Juice →WaterNeutral
Essential for hydration and used as a base liquid for the smoothie.
See more about Water →Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Pea Protein →Malic AcidNeutral
Organic acid commonly used to provide tartness and balance flavor.
See more about Malic Acid →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →High-Oleic Sunflower OilVery Bad
Processed seed oil high in omega-6 fatty acids, which should be limited.
See more about High-Oleic Sunflower Oil →Processing
Processed Foods
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