72 fl oz Cran-Raspberry Zero Sugar Soda RTD - Pack of 6

Common questions

Is 72 fl oz Cran-Raspberry Zero Sugar Soda RTD - Pack of 6 healthy?

72 fl oz Cran-Raspberry Zero Sugar Soda RTD - Pack of 6 scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soda is ultra-processed, which limits its potential score.

How processed is 72 fl oz Cran-Raspberry Zero Sugar Soda RTD - Pack of 6?

72 fl oz Cran-Raspberry Zero Sugar Soda RTD - Pack of 6 is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive 72 fl oz Cran-Raspberry Zero Sugar Soda RTD - Pack of 6's score?

In Scout's ingredient-by-ingredient analysis, Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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72 fl oz Cran-Raspberry Zero Sugar Soda RTD - Pack of 6

63 Fair

Analysis updated June 2026 · How Scout scores

$6.49 · 12 fl oz · pack of 6 · $0.09 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Soda
Summary

This soda is ultra-processed, which limits its potential score. It contains natural flavors, which are highly processed and lack transparency, raising concerns about their composition. However, the use of stevia as a sweetener instead of artificial sweeteners or high-fructose corn syrup is a positive aspect, contributing to a better score within its category.

Key ingredients 4

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health benefits or risks. It serves as the base for many beverages, providing a fizzy texture.

See more about Carbonated Water →
Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, often used as a preservative and flavor enhancer. It is generally recognized as safe but can cause dental erosion if consumed in excess. It helps maintain the stability and taste of the beverage.

Risks

Excessive consumption may lead to dental erosion.

See more about Citric Acid →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories, making it a popular sugar substitute. It is considered safe for consumption with no significant health concerns.

Benefits

Provides a zero-calorie sweetening option without affecting blood sugar levels.

See more about Stevia Leaf Extract →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking to avoid certain additives. They do not provide nutritional benefits and may contain allergens or other unwanted substances.

Risks

Potential risks include allergic reactions and the presence of undisclosed additives.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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