OLIPOP Prebiotic Soda Banana Cream 12 fl oz Refrigerated
OLIPOPAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This soda contains a variety of beneficial ingredients such as banana puree, cassava root fiber, and chicory root inulin, which contribute to digestive health and provide natural sweetness. However, the presence of 'natural flavors' introduces a level of processing that lacks transparency and can include various additives. Despite its positive nutritional profile, the product is considered ultra-processed, which limits its overall health rating.
Key ingredients 13
Banana PureeGood
Banana puree is made from mashed bananas and provides natural sweetness and flavor. It contains essential nutrients like potassium and vitamin C, which are beneficial for heart health and immune function. The natural sugars in bananas are preferable to added sugars.
Benefits
Rich in potassium and vitamin C, supporting heart health and immune function.
Cassava Root FiberGood
Cassava root fiber is a natural source of dietary fiber, which aids in digestion and promotes a healthy gut. It is minimally processed and provides a gluten-free fiber option. This ingredient supports digestive health and regularity.
Benefits
Supports digestive health and regularity due to its high fiber content.
Chicory Root InulinGood
Chicory root inulin is a prebiotic fiber that promotes the growth of beneficial gut bacteria. It is extracted from chicory root and is known for its ability to improve digestive health. Inulin also helps in maintaining healthy blood sugar levels.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Promotes the growth of beneficial gut bacteria and supports digestive health.
Jerusalem Artichoke InulinGood
Jerusalem artichoke inulin is a prebiotic fiber that supports gut health by feeding beneficial bacteria. It is derived from the Jerusalem artichoke plant and is known for its positive effects on digestion. Inulin can also aid in blood sugar regulation.
Risks
May cause bloating or gas if consumed in large amounts.
Benefits
Supports gut health and aids in blood sugar regulation.
Nopal CactusGood
Nopal cactus is rich in fiber and antioxidants, contributing to digestive health and reducing inflammation. It is a natural ingredient with minimal processing. Nopal is also known for its potential to support blood sugar control.
Benefits
Rich in fiber and antioxidants, supporting digestive health and reducing inflammation.
Marshmallow RootGood
Marshmallow root is known for its soothing properties and is often used to relieve digestive and respiratory issues. It is a natural ingredient with a long history of medicinal use. Marshmallow root can help soothe the digestive tract.
Benefits
Soothes the digestive tract and may relieve respiratory issues.
Calendula FlowerGood
Calendula flower is known for its anti-inflammatory and healing properties. It is often used in herbal remedies and is minimally processed. Calendula can support skin health and reduce inflammation.
Benefits
Supports skin health and reduces inflammation.
Kudzu RootGood
Kudzu root is traditionally used in herbal medicine for its potential to support cardiovascular health and reduce alcohol cravings. It is a natural ingredient with minimal processing. Kudzu root may also help in managing blood pressure.
Benefits
Supports cardiovascular health and may help manage blood pressure.
Himalayan Pink SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that may offer slight nutritional benefits.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for sodas and does not provide any significant nutritional benefits or risks. It is generally considered safe for consumption.
See more about Carbonated Water →Cassava Root SyrupNeutral
Cassava root syrup is a natural sweetener derived from cassava root. It is less processed than refined sugars but still contributes to overall sugar intake. This ingredient provides sweetness without artificial additives.
Risks
Excessive consumption may contribute to increased sugar intake.
Benefits
Provides natural sweetness with minimal processing.
Stevia LeafNeutral
Stevia leaf is a natural, zero-calorie sweetener derived from the stevia plant. It is minimally processed and does not significantly impact blood sugar levels. Stevia is a preferable alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or significant blood sugar impact.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They are highly processed and lack transparency regarding their composition. This ingredient may contain undisclosed compounds.
Risks
Lack of transparency and potential for undisclosed additives.
Processing
Ultra-Processed Foods
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