KHLV02320066 12 fl oz Black Cherry Sparkling Apple Cider Vinegar Lemonade

Common questions

Is KHLV02320066 12 fl oz Black Cherry Sparkling Apple Cider Vinegar Lemonade healthy?

KHLV02320066 12 fl oz Black Cherry Sparkling Apple Cider Vinegar Lemonade scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains beneficial ingredients such as organic lemon juice, apple cider vinegar, and raw honey, which contribute to its nutritional profile.

How processed is KHLV02320066 12 fl oz Black Cherry Sparkling Apple Cider Vinegar Lemonade?

KHLV02320066 12 fl oz Black Cherry Sparkling Apple Cider Vinegar Lemonade is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive KHLV02320066 12 fl oz Black Cherry Sparkling Apple Cider Vinegar Lemonade's score?

In Scout's ingredient-by-ingredient analysis, Organic Lemon Juice, Organic Apple Cider Vinegar, Organic Raw Honey count in its favor; Organic Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KHLV02320066 12 fl oz Black Cherry Sparkling Apple Cider Vinegar Lemonade

Life Cider
63 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Soda
Summary

This beverage contains beneficial ingredients such as organic lemon juice, apple cider vinegar, and raw honey, which contribute to its nutritional profile. However, it is classified as ultra-processed due to the presence of organic natural flavors, which can obscure the transparency of the ingredient list. Despite the use of organic ingredients, the processing level limits its score.

Key ingredients 10

Organic Lemon Juice
Good

Organic lemon juice is a natural source of vitamin C and antioxidants, which can support immune function and skin health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It also adds a refreshing flavor to beverages.

Risks

Excessive consumption may lead to dental enamel erosion due to its acidity.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing taste.

See more about Organic Lemon Juice →
Organic Apple Cider Vinegar
Good

Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting weight management. The organic certification ensures it is free from synthetic additives. It also contains acetic acid, which may help improve metabolism.

Risks

Overconsumption may lead to digestive discomfort or tooth enamel erosion.

Benefits

May aid digestion and support weight management due to its acetic acid content.

See more about Organic Apple Cider Vinegar →
Organic Raw Honey
Good

Organic raw honey is a natural sweetener with antioxidant properties and trace nutrients. Being raw and organic, it retains more nutrients and is free from synthetic chemicals. It provides a natural sweetness and potential health benefits compared to refined sugars.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in excess.

Benefits

Contains antioxidants and trace nutrients, offering a healthier alternative to refined sugars.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is often added to beverages to enhance nutritional value and prevent oxidation. It is crucial for collagen synthesis and skin health.

Risks

Excessive intake may lead to gastrointestinal discomfort.

Benefits

Supports immune function and acts as an antioxidant, contributing to overall health.

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Vitamin D3
Good

Vitamin D3 is crucial for bone health and immune function, often added to foods to prevent deficiencies. It is the most bioavailable form of vitamin D, enhancing its effectiveness. It supports calcium absorption and bone health.

Risks

Excessive intake can lead to toxicity, causing hypercalcemia.

Benefits

Supports bone health and immune function, preventing vitamin D deficiency.

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B12 Methylcobalamin
Good

B12 methylcobalamin is a bioactive form of vitamin B12, essential for nerve function and red blood cell formation. It is often added to fortified foods to support energy metabolism. It is particularly beneficial for individuals with dietary restrictions.

Benefits

Supports nerve function and energy metabolism, preventing B12 deficiency.

Carbonated Water
Neutral

Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for many beverages, providing a fizzy texture.

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Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant, providing sweetness without calories. They are considered neutral as they do not significantly impact blood sugar levels. They are a common alternative to artificial sweeteners.

Benefits

Provides sweetness without adding calories, making it suitable for calorie-conscious diets.

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Zinc Oxide
Neutral

Zinc oxide is a source of zinc, an essential mineral important for immune function and enzyme activity. In beverages, it is used to fortify products with zinc. It is generally considered neutral as it provides essential nutrients without significant risks.

Risks

Excessive zinc intake can lead to nausea and interfere with copper absorption.

Benefits

Provides essential zinc, supporting immune function and enzyme activity.

See more about Zinc Oxide →
Organic Natural Flavors
Bad

Organic natural flavors are used to enhance taste but lack transparency about their specific composition. Despite being organic, they can still mask the presence of multiple additives. They are often criticized for not providing nutritional benefits.

Risks

May contain undisclosed additives and allergens, leading to potential health concerns.

See more about Organic Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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