Beef Stick Hot Honey

Anthem
78 Good
$37.99 · 12 oz
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Summary

The Beef Stick Hot Honey is a processed product with a relatively clean ingredient list, featuring high-quality beef and beneficial spices like habanero and garlic. However, the presence of brown sugar adds unnecessary refined sugars, which can impact health negatively if consumed in excess. While the product is processed, it avoids major harmful additives, allowing it to score fairly within its category.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Elevance Health
Category Meat And Seafood

Key ingredients 10

Beef
Good

Beef is a high-quality source of protein, providing essential amino acids necessary for muscle growth and repair. It is rich in vitamins and minerals such as B12, iron, and zinc, which are crucial for various bodily functions. Grass-fed beef is preferred for its higher omega-3 content and better fat profile.

Risks

Excessive consumption of red meat has been linked to increased risk of heart disease and certain cancers.

Benefits

Provides a rich source of protein and essential nutrients like iron and vitamin B12, supporting overall health and vitality.

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Honey
Neutral

Honey is a natural sweetener that contains small amounts of vitamins and minerals. It has antioxidant properties and may offer some health benefits over refined sugars. However, it is still a sugar and should be consumed in moderation.

Risks

High sugar content can contribute to weight gain and increased risk of metabolic diseases if consumed in excess.

Benefits

Contains antioxidants and may have antibacterial properties, offering some health benefits over refined sugars.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake is associated with increased blood pressure and risk of cardiovascular diseases.

Benefits

Provides essential minerals and can enhance flavor, but should be used in moderation.

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Water
Neutral

Water is used as a solvent and processing aid in food production. It is essential for hydration and various bodily functions. In this context, it serves no nutritional purpose but is necessary for product consistency.

Benefits

Essential for hydration and maintaining bodily functions, though it serves no direct nutritional benefit in this product.

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Brown sugar
Bad

Brown sugar is a refined sugar with a small amount of molasses, providing minimal nutritional benefits. It contributes to the product's sweetness but can lead to health issues if consumed in excess. It is similar to white sugar in terms of calorie content and health impact.

Risks

Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and other metabolic disorders.

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Encapsulated citric acid
Neutral

Encapsulated citric acid is used as a preservative and flavor enhancer, providing a tangy taste. The encapsulation helps control its release during processing. It is generally recognized as safe when used in food products.

Benefits

Helps preserve the product and enhance flavor without significant health concerns.

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Cultured celery powder
Neutral

Cultured celery powder is used as a natural preservative, often as a source of nitrates in processed meats. It is considered a cleaner alternative to synthetic nitrates. However, it still contributes to nitrate intake, which is a concern for some consumers.

Risks

Nitrate consumption is linked to potential health risks, including the formation of nitrosamines, which are carcinogenic.

Benefits

Acts as a natural preservative, reducing the need for synthetic additives.

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Spices
Good

Spices add flavor and can provide various health benefits due to their antioxidant and anti-inflammatory properties. They enhance the taste profile without adding calories or unhealthy substances. The specific health benefits depend on the types of spices used.

Benefits

May provide antioxidant and anti-inflammatory benefits, enhancing flavor and potentially supporting health.

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Habanero
Good

Habanero peppers add heat and flavor, containing capsaicin, which has been studied for its metabolism-boosting and pain-relief properties. They are rich in vitamins A and C, contributing to their antioxidant capacity. Capsaicin may also support cardiovascular health.

Risks

Can cause irritation or discomfort in sensitive individuals or when consumed in large amounts.

Benefits

Rich in capsaicin, which may boost metabolism and provide antioxidant benefits.

Dehydrated granulated garlic
Good

Dehydrated granulated garlic provides flavor and potential health benefits, including antimicrobial and cardiovascular support. It retains many of the beneficial compounds found in fresh garlic, such as allicin. Garlic is known for its potential to support immune function and heart health.

Benefits

May support immune function and heart health due to its beneficial compounds.

Processing

Group 3 · Processed

Processed Foods

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