Birria-Inspired Beef Strip

Epic
80 Good
$28.49 · 20 count · 16 oz
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Summary

This product features high-quality ingredients like beef, spices, and dried vegetables, which contribute to its nutritional value. However, it is considered processed due to the inclusion of added salt and the drying process of some ingredients. Despite the processing level, the absence of harmful additives such as artificial colors, flavors, or preservatives supports a relatively high score within its category.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by General Mills
Category Meat And Seafood

Key ingredients 8

Beef
Very Good

Beef is a high-quality source of complete protein, providing all essential amino acids. It is rich in vitamins and minerals such as iron, zinc, and B vitamins, which are crucial for various bodily functions. Grass-fed beef is particularly beneficial due to higher omega-3 fatty acids and antioxidant content.

Risks

Excessive consumption of red meat may be linked to increased risk of certain diseases, but moderate intake is generally considered safe.

Benefits

Provides essential nutrients and high-quality protein that support muscle growth and maintenance. Grass-fed beef offers additional health benefits due to its favorable fatty acid profile.

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Water
Neutral

Water is used as a solvent and to maintain moisture in food products. It is essential for hydration and does not contribute calories or nutrients. In processed foods, water helps in achieving the desired texture and consistency.

Benefits

Essential for hydration and maintaining the moisture content of the product.

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Spice
Good

Spices add flavor and can have various health benefits due to their antioxidant properties. They can enhance the taste of food without adding calories or unhealthy substances. Different spices offer unique benefits, such as anti-inflammatory effects or improved digestion.

Risks

Some individuals may have allergies or sensitivities to specific spices.

Benefits

Rich in antioxidants and can provide anti-inflammatory benefits, enhancing the overall health profile of the dish.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium needed for various bodily functions, but should be consumed in moderation.

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Dried Onion
Good

Dried onion adds flavor and contains beneficial compounds such as quercetin, which has antioxidant properties. It is a convenient form of onion that retains most of its nutritional benefits. Onions are known for their potential to support heart health and reduce inflammation.

Benefits

Contains antioxidants and compounds that may support heart health and reduce inflammation.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and is necessary for maintaining electrolyte balance. However, it should be consumed in moderation to avoid health issues.

Risks

Excessive consumption can lead to high blood pressure and increased risk of cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function, but should be consumed in moderation.

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Dried Garlic
Good

Dried garlic is a concentrated source of flavor and beneficial compounds like allicin, which has antimicrobial and antioxidant properties. It retains most of the health benefits of fresh garlic. Garlic is known for its potential to support immune function and cardiovascular health.

Benefits

May support immune function and cardiovascular health due to its antioxidant and antimicrobial properties.

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Tomato Powder
Good

Tomato powder is a concentrated form of tomatoes, providing lycopene and other antioxidants. It enhances flavor and adds nutritional value without adding significant calories. Lycopene is associated with reduced risk of certain chronic diseases.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases and support overall health.

Processing

Group 3 · Processed

Processed Foods

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