1st Phorm Original Smokehouse Meat Stick

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Common questions

Is 1st Phorm Original Smokehouse Meat Stick healthy?

1st Phorm Original Smokehouse Meat Stick scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Original Smokehouse Meat Stick contains high-quality protein sources like beef and pork, along with beneficial spices such as black pepper and granulated garlic.

How processed is 1st Phorm Original Smokehouse Meat Stick?

1st Phorm Original Smokehouse Meat Stick is NOVA Group 3: Processed Foods.

Which ingredients drive 1st Phorm Original Smokehouse Meat Stick's score?

In Scout's ingredient-by-ingredient analysis, Beef, Pork, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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1st Phorm Original Smokehouse Meat Stick

1st Phorm
75 Good

Analysis updated August 2026 · How Scout scores

$15.99 · 8 count · 1.15 oz · $1.74 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Jerky
Summary

The Original Smokehouse Meat Stick contains high-quality protein sources like beef and pork, along with beneficial spices such as black pepper and granulated garlic. However, it is a processed food with added encapsulated citric acid and a relatively high sodium content, which limits its score. The product's processing level and the presence of additives prevent it from achieving a higher rating.

Key ingredients 11

Beef
Good

Beef is a high-quality source of complete protein, providing essential amino acids. It is rich in nutrients like iron, zinc, and B vitamins. The quality of beef can vary based on the animal's diet and farming practices.

Risks

Excessive consumption of red meat may be linked to certain health issues, such as heart disease.

Benefits

Provides essential nutrients and high-quality protein that supports muscle growth and maintenance.

See more about Beef →
Pork
Good

Pork is a rich source of protein and essential vitamins and minerals, including thiamine, selenium, and phosphorus. It is versatile and can be part of a balanced diet. The health impact depends on the cut and preparation method.

Risks

High consumption of processed pork products may increase the risk of certain diseases.

Benefits

Offers a good source of protein and essential nutrients that support overall health.

See more about Pork →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt and retains some minerals. It can be part of a balanced diet when consumed in moderation.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that may support various bodily functions.

See more about Sea Salt →
Black Pepper
Good

Black pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It has antioxidant properties and can aid digestion. It is a natural, minimally processed ingredient.

Benefits

May improve digestion and enhance the absorption of nutrients.

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Granulated Garlic
Good

Granulated garlic is a dehydrated form of garlic that retains its flavor and some health benefits. It contains compounds like allicin, which may have antimicrobial and cardiovascular benefits. It is a convenient way to add garlic flavor to dishes.

Benefits

May support heart health and has antimicrobial properties.

See more about Granulated Garlic →
Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It is essential for hydration and various bodily functions. In processed foods, it helps in mixing and consistency.

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Non-Fat Dry Milk
Neutral

Non-fat dry milk is a source of protein and calcium, often used to enhance texture and nutritional content. It is made by removing water from pasteurized skim milk. It can be beneficial for those needing extra calcium and protein.

Risks

May cause allergic reactions in individuals with lactose intolerance or milk allergies.

Benefits

Provides protein and calcium, supporting bone health and muscle function.

See more about Non-Fat Dry Milk →
Encapsulated Citric Acid
Neutral

Encapsulated citric acid is used as a preservative and flavor enhancer. It helps maintain freshness and prevent spoilage. The encapsulation process allows for controlled release in food products.

Risks

Excessive consumption may cause gastrointestinal discomfort.

Benefits

Helps preserve food and maintain flavor stability.

See more about Encapsulated Citric Acid →
Nutmeg
Neutral

Nutmeg is a spice used for flavoring, with some antioxidant properties. It is used in small amounts in culinary applications. While it has traditional uses in medicine, its health benefits in food are limited.

Risks

High doses can be toxic and cause adverse effects.

Benefits

Adds flavor and has some antioxidant properties.

See more about Nutmeg →
Mustard
Neutral

Mustard is used for flavoring and has some antioxidant and anti-inflammatory properties. It is made from mustard seeds and can add a tangy flavor to foods. Its health benefits are mainly related to its flavor-enhancing properties.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Adds flavor and may have mild antioxidant properties.

Beef Collagen Casing
Neutral

Beef collagen casing is used as an edible casing for sausages and meat sticks. It is derived from beef and provides a natural casing alternative. It does not significantly impact the nutritional profile of the product.

Benefits

Provides a natural casing option for meat products.

See more about Beef Collagen Casing →

Processing

Group 3 · Processed

Processed Foods

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