Kettle & Fire Chicken Cooking Broth Shelf-Stable 32 oz
Summary
This chicken cooking broth features a clean ingredient list with organic components such as chicken bone broth, vegetables, and herbs, which are beneficial for health. The absence of harmful additives and the use of organic ingredients contribute positively to its rating. However, as a processed food, its score is capped due to the level of processing involved, despite the high-quality ingredients.
At a glance
Key ingredients 13
Chicken bone brothVery Good
Chicken bone broth is a nutrient-rich liquid made by simmering chicken bones and connective tissues. It is known for its high collagen content, which supports joint health and skin elasticity. The organic certification ensures the absence of harmful pesticides and antibiotics.
Benefits
Rich in collagen and amino acids that support joint health, skin elasticity, and gut health. Provides essential minerals like calcium and magnesium.
OnionsGood
Onions are a flavorful vegetable that adds depth to broths and soups. They are rich in antioxidants and have anti-inflammatory properties. The organic certification indicates they are free from synthetic pesticides.
Benefits
Contains antioxidants like quercetin that may reduce inflammation and support heart health. Provides vitamins and minerals such as vitamin C and potassium.
CarrotsGood
Carrots are a root vegetable known for their high beta-carotene content, which the body converts to vitamin A. They add natural sweetness and nutrients to the broth. The organic certification ensures they are grown without harmful chemicals.
Benefits
Rich in beta-carotene, which supports eye health and immune function. Provides dietary fiber and essential vitamins.
FennelGood
Fennel is a flavorful herb that adds a unique taste to dishes. It is known for its digestive benefits and contains antioxidants. The organic certification ensures it is free from synthetic pesticides.
Benefits
Contains antioxidants and dietary fiber that support digestive health. May help reduce bloating and improve gut function.
LeeksGood
Leeks are a member of the allium family, similar to onions and garlic. They provide a mild, sweet flavor and are rich in vitamins and minerals. The organic certification ensures they are grown without harmful chemicals.
Benefits
Rich in vitamins A, C, and K, and provide dietary fiber. May support heart health and improve digestion.
Apple cider vinegarGood
Apple cider vinegar is a fermented liquid known for its potential health benefits, including aiding digestion and balancing pH levels. It is used in broths to help extract minerals from bones. The organic certification ensures it is free from synthetic additives.
Benefits
May aid digestion and support gut health. Contains acetic acid, which has antimicrobial properties.
ThymeGood
Thyme is a herb known for its aromatic flavor and potential health benefits, including antimicrobial properties. It is used to enhance the flavor of broths. The organic certification ensures it is free from synthetic pesticides.
Benefits
Contains antioxidants and may support immune health. Provides a natural source of vitamins and minerals.
Shiitake mushroomsGood
Shiitake mushrooms are a type of edible fungus known for their rich umami flavor and health benefits. They are a source of vitamins, minerals, and bioactive compounds. The organic certification ensures they are grown without synthetic chemicals.
Benefits
Rich in B vitamins and minerals like selenium. Contains compounds that may support immune function and reduce inflammation.
Tamarind pasteNeutral
Tamarind paste is a tangy fruit extract used to add flavor to dishes. It is a natural ingredient with no significant health concerns. The organic certification ensures it is free from synthetic additives.
Benefits
Provides a unique tangy flavor and contains antioxidants. May aid digestion and support heart health.
Bay leavesGood
Bay leaves are a fragrant herb used to enhance the flavor of soups and stews. They are known for their aromatic properties and potential digestive benefits. The organic certification ensures they are free from synthetic pesticides.
Benefits
May aid digestion and provide a natural source of vitamins and minerals. Contains antioxidants that support overall health.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and enhances the flavor of foods. Contains trace elements that may support overall health.
Tomato pasteGood
Tomato paste is a concentrated form of tomatoes, providing a rich source of lycopene and other antioxidants. It adds depth and flavor to dishes. The organic certification ensures it is free from synthetic pesticides.
Benefits
Rich in lycopene, which may support heart health and reduce cancer risk. Provides vitamins A and C.
Mushroom extractGood
Mushroom extract is derived from mushrooms and is used for its umami flavor and potential health benefits. It is rich in bioactive compounds that may support immune health. The organic certification ensures it is free from synthetic chemicals.
Benefits
Contains compounds that may boost immune function and reduce inflammation. Provides a rich umami flavor to enhance dishes.
Processing
Processed Foods
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