Every Body Eat: Thins Chive And Garlic 4 Oz
Summary
This product features a clean ingredient list with beneficial components like brown rice flour, extra virgin olive oil, and hemp hearts, which contribute to its nutritional value. Despite being processed, it avoids harmful additives such as seed oils, artificial colors, and high-fructose corn syrup, allowing it to score well within its category. The use of whole food ingredients and the absence of controversial preservatives enhance its overall health profile.
At a glance
Key ingredients 8
Brown rice flourGood
Brown rice flour is a whole grain flour that retains the bran and germ, providing more nutrients than refined flours. It is a good source of fiber and essential minerals like magnesium and phosphorus. Its use in gluten-free products makes it suitable for those with gluten sensitivities.
Benefits
Provides dietary fiber and essential nutrients, supporting digestive health and providing a source of complex carbohydrates.
Potato starchNeutral
Potato starch is a refined starch extracted from potatoes, used as a thickening agent. It is gluten-free and often used in gluten-free baking. While it provides texture, it lacks significant nutritional benefits.
Benefits
Provides a gluten-free thickening option for those with gluten sensitivities.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Hemp heartsGood
Hemp hearts are the shelled seeds of the hemp plant, rich in protein and healthy fats. They provide a complete source of protein with all essential amino acids. Additionally, they are high in omega-3 and omega-6 fatty acids, which support heart health.
Benefits
Excellent source of plant-based protein and healthy fats, supporting muscle health and cardiovascular function.
GarlicGood
Garlic is a flavorful herb known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains compounds like allicin, which may support immune function. Fresh garlic is minimally processed, retaining its beneficial properties.
Benefits
May support immune health and provide antimicrobial benefits due to its active compounds.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential trace minerals and enhances flavor in foods.
OnionGood
Onion is a vegetable that adds flavor and contains antioxidants and compounds that may support heart health. It is minimally processed and retains its nutritional benefits. Onions are also known for their potential anti-inflammatory effects.
Benefits
Contains antioxidants and compounds that may support cardiovascular health and provide anti-inflammatory benefits.
ChivesGood
Chives are a herb that adds flavor and contains vitamins A and C, as well as antioxidants. They are minimally processed and retain their nutritional properties. Chives may support immune health and provide anti-inflammatory benefits.
Benefits
Rich in vitamins and antioxidants, supporting immune health and providing anti-inflammatory properties.
Processing
Processed Foods
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