Om Superfood Morning Blend Mushroom Blend 8.47 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement features a blend of organic ingredients, including mushroom powder, maca, and rhodiola, which are known for their adaptogenic and health-supporting properties. The formulation is largely free from harmful additives, with only a minor concern regarding the use of natural vanilla flavor, which lacks transparency. Overall, the product is well-formulated with beneficial ingredients and minimal processing concerns.
Key ingredients 17
Organic Mushroom Powder BlendVery Good
This blend is rich in bioactive compounds that support immune function and overall health. The organic certification ensures minimal exposure to pesticides and synthetic fertilizers. Mushrooms are known for their adaptogenic properties, which can help the body manage stress.
Benefits
Contains polysaccharides and beta-glucans that enhance immune response and provide antioxidant benefits.
Organic Gelatinized Maca PowderGood
Maca is known for its potential to enhance energy, stamina, and hormonal balance. The gelatinization process removes starch, making it easier to digest and absorb. It is also rich in vitamins and minerals, contributing to overall vitality.
Risks
Excessive consumption may lead to digestive issues in sensitive individuals.
Benefits
Supports energy levels and hormonal health, providing a natural boost to physical performance.
Organic Rhodiola ExtractGood
Rhodiola is an adaptogen that helps the body resist physical, chemical, and biological stress. The organic extract ensures a high concentration of active compounds. It is traditionally used to enhance mental performance and reduce fatigue.
Risks
May cause dizziness or dry mouth in some individuals.
Benefits
Improves mental clarity and reduces stress-related fatigue, supporting cognitive function.
Organic Oat Milk PowderGood
Oat milk is a plant-based alternative that provides dietary fiber and essential nutrients. The organic certification ensures it is free from synthetic additives. It is a good source of beta-glucans, which support heart health.
Benefits
Provides soluble fiber that aids in digestion and supports cardiovascular health.
Organic Cocoa PowderGood
Cocoa powder is rich in flavonoids, which have antioxidant properties that support heart health. The organic nature ensures it is free from harmful pesticides. It also contains magnesium, which is essential for muscle and nerve function.
Risks
Excessive consumption may lead to caffeine-related side effects.
Benefits
Offers antioxidant benefits and supports cardiovascular health due to its flavonoid content.
Organic Carob PowderGood
Carob is a caffeine-free alternative to cocoa, providing natural sweetness and fiber. The organic certification ensures it is free from synthetic chemicals. It is also low in fat and contains calcium, supporting bone health.
Benefits
Provides dietary fiber and essential minerals, supporting digestive and bone health.
Organic CinnamonGood
Cinnamon is known for its antioxidant and anti-inflammatory properties. The organic certification ensures it is free from synthetic pesticides. It may also help regulate blood sugar levels, making it beneficial for metabolic health.
Risks
Excessive consumption may lead to liver toxicity due to coumarin content.
Benefits
Supports metabolic health and provides antioxidant benefits.
Organic CardamomGood
Cardamom is a spice with antioxidant and anti-inflammatory properties. The organic certification ensures it is free from synthetic additives. It is traditionally used to aid digestion and improve oral health.
Benefits
Enhances digestive health and provides antioxidant benefits.
Organic GingerGood
Ginger is known for its anti-inflammatory and digestive benefits. The organic certification ensures it is free from synthetic pesticides. It is commonly used to alleviate nausea and improve digestion.
Benefits
Supports digestive health and provides anti-inflammatory benefits.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sodium intake may lead to increased blood pressure.
Benefits
Provides essential minerals and supports electrolyte balance.
Organic TurmericGood
Turmeric contains curcumin, known for its potent anti-inflammatory and antioxidant properties. The organic certification ensures it is free from synthetic chemicals. It is widely used to support joint health and reduce inflammation.
Benefits
Supports joint health and provides antioxidant benefits.
Organic NutmegGood
Nutmeg is a spice with antioxidant properties and potential digestive benefits. The organic certification ensures it is free from synthetic pesticides. It is traditionally used to enhance flavor and support digestive health.
Risks
Excessive consumption may lead to toxicity and hallucinations.
Benefits
Enhances flavor and provides antioxidant benefits.
Organic CloveGood
Clove is rich in antioxidants and has anti-inflammatory properties. The organic certification ensures it is free from synthetic chemicals. It is traditionally used to support oral health and digestion.
Benefits
Supports oral health and provides antioxidant benefits.
Organic Black PepperGood
Black pepper contains piperine, which enhances the absorption of nutrients like curcumin. The organic certification ensures it is free from synthetic pesticides. It is also known for its antioxidant properties.
Benefits
Enhances nutrient absorption and provides antioxidant benefits.
Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickening agent. It is generally recognized as safe when consumed in typical amounts. It is produced through fermentation, which may raise concerns for those with sensitivities.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Organic Monk Fruit ExtractNeutral
Monk fruit extract is a natural sweetener with zero calories, often used as a sugar substitute. The organic certification ensures it is free from synthetic additives. It does not impact blood sugar levels, making it suitable for diabetics.
Benefits
Provides a natural, calorie-free sweetening option without affecting blood sugar.
Organic Natural Vanilla FlavorBad
Natural flavors can be a catch-all term that includes various additives, which may not be disclosed. The organic label suggests fewer synthetic chemicals, but the lack of transparency is a concern. It may contain compounds that some individuals prefer to avoid.
Risks
Potential for undisclosed additives and allergens.
Processing
Ultra-Processed Foods
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