Cherry Almond Superfood Cookie
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This cookie is made with high-quality ingredients like blanched almonds, date paste, and chia seeds, which provide healthy fats, fiber, and essential nutrients. The use of natural sweeteners and absence of seed oils, artificial additives, or refined sugars contribute positively to its nutritional profile. Despite being processed, the clean ingredient list and nutrient density make it a healthier option compared to typical packaged cookies.
Key ingredients 9
Blanched almondsGood
Blanched almonds are a source of healthy fats, protein, and fiber. The blanching process removes the skin, which can reduce tannin content and improve digestibility. They provide essential nutrients like vitamin E and magnesium.
Benefits
Rich in monounsaturated fats that support heart health and provide essential nutrients like vitamin E and magnesium.
Date pasteGood
Date paste is a natural sweetener made from whole dates, providing fiber and essential minerals. It is less processed than refined sugars and retains nutrients like potassium and magnesium. Dates have a low glycemic index compared to refined sugars.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Provides natural sweetness along with fiber and essential minerals like potassium and magnesium.
Almond butterGood
Almond butter is a nutrient-dense spread rich in healthy fats, protein, and fiber. It is made by grinding almonds into a paste, retaining most of the nutritional benefits of whole almonds. It is a good source of vitamin E and magnesium.
Benefits
Rich in monounsaturated fats and provides protein, fiber, and essential nutrients like vitamin E and magnesium.
Bing cherriesGood
Bing cherries are a source of antioxidants, vitamins, and fiber. They contain anthocyanins, which have anti-inflammatory properties. Cherries are also a good source of vitamin C and potassium.
Benefits
Rich in antioxidants and provide vitamins and minerals like vitamin C and potassium.
Chia seedsGood
Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. They are minimally processed and provide essential nutrients like calcium and magnesium. Chia seeds can help improve digestion and support heart health.
Benefits
Rich in omega-3 fatty acids, fiber, and protein, supporting heart health and digestion.
Sea saltGood
Sea salt is a minimally processed salt that contains trace minerals. It is used to enhance flavor and provide essential sodium. Unlike refined table salt, it retains some natural minerals.
Risks
Excessive consumption may contribute to high sodium intake.
Benefits
Provides essential sodium and trace minerals, enhancing flavor.
Vegetable glycerinNeutral
Vegetable glycerin is a sugar alcohol used as a humectant and sweetener. It is derived from plant oils and is generally recognized as safe. It has a low glycemic index and is less likely to cause blood sugar spikes.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Provides moisture and sweetness with a low glycemic index.
Baking sodaNeutral
Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. It is generally recognized as safe when used in small amounts in cooking.
Risks
Excessive consumption may lead to high sodium intake.
Pure almond extractNeutral
Pure almond extract is used for flavoring and is derived from bitter almonds or synthetic sources. It is used in small amounts and does not contribute significant nutritional value. It enhances the flavor profile of baked goods.
Benefits
Enhances flavor without contributing significant nutritional value.
Processing
Processed Foods
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