Simple Mills Mini crunchy almond flour, chocolate chip cookies
Simple MillsAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a relatively clean ingredient list with beneficial components like almonds, organic coconut oil, and coconut flour, which contribute healthy fats and fiber. However, it is still a processed food with added sugars and a few additives, which slightly detract from its overall healthiness. The absence of seed oils and artificial additives is a positive aspect, but the processing level and sugar content prevent it from scoring higher.
Key ingredients 12
AlmondsVery Good
Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High in vitamin E, which acts as an antioxidant.
Organic coconut oilGood
Organic coconut oil is a source of medium-chain triglycerides (MCTs), which are metabolized differently than other fats. It may support weight management and provide quick energy. Being organic ensures minimal pesticide exposure.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Contains MCTs that may support metabolism and provide quick energy.
Organic coconut flourGood
Organic coconut flour is a gluten-free flour high in fiber and protein. It is made from dried coconut meat and is minimally processed. Being organic ensures minimal pesticide exposure.
Risks
Potential allergen for individuals with coconut allergies.
Benefits
High in fiber, which supports digestive health, and provides a gluten-free baking alternative.
Vanilla extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances flavor without adding significant calories or nutrients.
Sea saltGood
Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor and provide essential sodium. Its unrefined nature preserves beneficial minerals.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support electrolyte balance.
Rosemary extractGood
Rosemary extract is a natural preservative with antioxidant properties. It helps extend the shelf life of products without synthetic additives. It may also provide anti-inflammatory benefits.
Benefits
Acts as a natural preservative and provides antioxidants that may support health.
Tapioca starchNeutral
Tapioca starch is a gluten-free carbohydrate extracted from cassava root. It is used as a thickening agent and provides a chewy texture. It is low in nutrients but serves as a suitable alternative for those avoiding gluten.
Benefits
Provides a gluten-free alternative for thickening and texture in baked goods.
Chocolate chipsNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Contains sugar, which should be consumed in moderation to avoid health issues like obesity and diabetes.
Benefits
Provides antioxidants from cocoa that may support cardiovascular health.
Organic coconut sugarNeutral
Organic coconut sugar is a natural sweetener derived from the sap of coconut palm. It has a lower glycemic index compared to refined sugar. However, it still contributes to overall sugar intake.
Risks
Excessive consumption can lead to similar health issues as other sugars, such as weight gain and increased blood sugar levels.
Benefits
Offers a lower glycemic index alternative to refined sugar, potentially reducing blood sugar spikes.
ArrowrootNeutral
Arrowroot is a starch obtained from the rhizomes of tropical plants. It is used as a thickening agent and is gluten-free. It is low in nutrients but serves as a suitable alternative for those avoiding gluten.
Benefits
Provides a gluten-free alternative for thickening and texture in baked goods.
Baking sodaNeutral
Baking soda is a leavening agent used to help baked goods rise. It is chemically simple and has no significant nutritional value. It is essential for texture in many baked products.
Benefits
Essential for leavening in baking, contributing to texture and volume.
Cream of tartarNeutral
Cream of tartar is a byproduct of winemaking used as a stabilizing agent in baking. It helps maintain the texture and volume of baked goods. It is chemically simple and has no significant nutritional value.
Benefits
Helps stabilize and improve the texture of baked goods.
Processing
Processed Foods
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