California Garden Veggie Burger

Carrots are a nutritious vegetable rich in beta-carotene, fiber, and antioxidants. They are minimally processed and provide essential vitamins such as vitamin A. Carrots support eye health and may reduce the risk of chronic diseases.

White quinoa is a whole grain that is high in protein and contains all nine essential amino acids. It is minimally processed and provides fiber, vitamins, and minerals. Quinoa is a good alternative to refined grains and supports digestive health.

Parsnips are root vegetables rich in vitamins, minerals, and fiber. They are minimally processed and provide nutrients such as vitamin C and potassium. Parsnips support immune function and heart health.

Yellow onions are a flavorful vegetable that contains antioxidants and sulfur compounds. They are minimally processed and provide vitamins such as vitamin C. Onions may have anti-inflammatory properties and support heart health.

Oats are a whole grain rich in fiber, particularly beta-glucan, which can help lower cholesterol levels. They are minimally processed and provide essential nutrients such as manganese and phosphorus. Oats support heart health and provide sustained energy.

Sweet potatoes are a nutritious root vegetable high in beta-carotene, fiber, and vitamins. They are minimally processed and provide nutrients such as vitamin A and potassium. Sweet potatoes support eye health and may help regulate blood sugar levels.

Pea protein is a plant-based protein isolate used in meat alternatives. It is heavily processed and may have poor protein and mineral absorption compared to animal-based proteins. Pea protein is often used in ultra-processed foods, which can be less nutritious.

Spinach is a leafy green vegetable rich in vitamins, minerals, and antioxidants. It is minimally processed and provides nutrients such as iron, calcium, and vitamin K. Spinach supports bone health and may reduce oxidative stress.

Zucchini is a low-calorie vegetable rich in vitamins, minerals, and antioxidants. It is minimally processed and provides nutrients such as vitamin C and potassium. Zucchini supports hydration and may aid in digestion.

Corn is a whole grain that provides fiber, vitamins, and minerals. It is minimally processed and contains antioxidants such as lutein and zeaxanthin. Corn supports eye health and provides energy.

Avocado oil is a healthy fat rich in monounsaturated fats and antioxidants. It is cold-pressed, preserving its beneficial compounds. Avocado oil supports heart health and has anti-inflammatory properties.

Apple cider vinegar is a fermented product that may aid digestion and support blood sugar regulation. It is minimally processed and contains acetic acid, which has antimicrobial properties. Apple cider vinegar is often used as a natural remedy for various health issues.

Ovata seed, also known as psyllium, is a source of soluble fiber that supports digestive health. It is minimally processed and can help regulate bowel movements and lower cholesterol levels. Psyllium is often used as a natural laxative.

The spice blend includes kosher salt, garlic powder, paprika, onion powder, and black pepper, providing flavor without significant processing. These spices are generally considered safe and add taste to the product. The blend does not contain artificial additives or preservatives.