OLIPOP Classic Grape Prebiotic Soda - 4ct/12 fl oz Cans

Common questions

Is OLIPOP Classic Grape Prebiotic Soda - 4ct/12 fl oz Cans healthy?

OLIPOP Classic Grape Prebiotic Soda - 4ct/12 fl oz Cans scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soda contains a variety of beneficial fibers and natural ingredients that support digestive health and provide prebiotic benefits.

How processed is OLIPOP Classic Grape Prebiotic Soda - 4ct/12 fl oz Cans?

OLIPOP Classic Grape Prebiotic Soda - 4ct/12 fl oz Cans is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive OLIPOP Classic Grape Prebiotic Soda - 4ct/12 fl oz Cans' score?

In Scout's ingredient-by-ingredient analysis, Cassava Root Fiber, Acacia Fiber, Guar Fiber count in its favor; Natural Grape Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from OLIPOP

See more

OLIPOP Classic Grape Prebiotic Soda - 4ct/12 fl oz Cans

OLIPOP
63 Fair

Analysis updated August 2026 · How Scout scores

$23.64 · 12 fl oz · pack of 12 · $0.16 / fluid ounce
Flavor
Size
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Category Soda
Summary

This soda contains a variety of beneficial fibers and natural ingredients that support digestive health and provide prebiotic benefits. However, it is classified as ultra-processed due to the inclusion of natural grape flavor, which lacks transparency and nutritional benefits. Despite its positive aspects, the processing level limits its overall health rating.

Key ingredients 17

Cassava Root Fiber
Good

Cassava root fiber is a source of dietary fiber, which supports digestive health and regularity. It is minimally processed and provides prebiotic benefits by promoting healthy gut bacteria. This fiber can help in maintaining a healthy digestive system.

Benefits

Provides dietary fiber that supports digestive health and acts as a prebiotic.

See more about Cassava Root Fiber →
Acacia Fiber
Good

Acacia fiber is a natural source of soluble fiber that aids in digestion and supports gut health. It is derived from the sap of the acacia tree and is minimally processed. This fiber can help improve bowel regularity and support a healthy microbiome.

Benefits

Supports digestive health and acts as a prebiotic, promoting beneficial gut bacteria.

See more about Acacia Fiber →
Guar Fiber
Good

Guar fiber is a soluble fiber derived from guar beans, known for its ability to aid digestion and improve gut health. It is minimally processed and can help in reducing cholesterol levels. This fiber is beneficial for maintaining a healthy digestive system.

Benefits

Helps in digestion and may contribute to lower cholesterol levels.

Nopal Cactus
Good

Nopal cactus is rich in fiber and antioxidants, which can support metabolic health and reduce inflammation. It is a natural ingredient with minimal processing. This cactus is known for its potential to help regulate blood sugar levels.

Benefits

Rich in fiber and antioxidants, supporting metabolic health and reducing inflammation.

See more about Nopal Cactus →
Marshmallow Root
Good

Marshmallow root is known for its soothing properties and ability to support digestive health. It is a natural ingredient with minimal processing. This root can help alleviate digestive discomfort and support gut health.

Benefits

Soothes the digestive tract and supports gut health.

See more about Marshmallow Root →
Calendula Flower
Good

Calendula flower is known for its anti-inflammatory and antioxidant properties, which can support skin and immune health. It is a natural ingredient with minimal processing. This flower is often used for its potential to promote healing and reduce inflammation.

Benefits

Provides anti-inflammatory and antioxidant benefits, supporting skin and immune health.

See more about Calendula Flower →
Kudzu Root
Good

Kudzu root is traditionally used for its potential to support metabolic health and reduce alcohol cravings. It is a natural ingredient with minimal processing. This root may help in managing blood sugar levels and supporting liver health.

Benefits

Supports metabolic health and may help manage blood sugar levels.

See more about Kudzu Root →
Himalayan Pink Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Contains sodium, which should be consumed in moderation to avoid health issues related to high sodium intake.

Benefits

Provides trace minerals and enhances flavor.

See more about Himalayan Pink Salt →
Carbonated Water
Neutral

Carbonated water is a common base for sodas, providing effervescence without additional calories or sugars. It is generally considered neutral in terms of health impact. It does not contribute any significant nutrients or risks.

See more about Carbonated Water →
Concord Grape Juice Concentrate
Neutral

Concord grape juice concentrate provides natural sugars and antioxidants, contributing to flavor and potential health benefits. It is a concentrated form of grape juice, which may contain added sugars. While it offers antioxidants, the sugar content should be consumed in moderation.

Risks

Contains natural sugars that should be consumed in moderation to avoid excessive calorie intake.

Benefits

Provides antioxidants that may support heart health.

Cassava Root Syrup
Neutral

Cassava root syrup is a natural sweetener derived from cassava, providing sweetness without artificial additives. It is a minimally processed ingredient but still contributes to the overall sugar content. While it is a natural sweetener, it should be consumed in moderation.

Risks

Contributes to the overall sugar content, which should be moderated to prevent excessive calorie intake.

Benefits

Provides natural sweetness without artificial additives.

See more about Cassava Root Syrup →
Apple Juice Concentrate
Neutral

Apple juice concentrate provides natural sugars and some vitamins, enhancing flavor and nutritional content. It is a concentrated form of apple juice, which may increase sugar content. While it offers some vitamins, the sugar content should be consumed in moderation.

Risks

Contains natural sugars that should be consumed in moderation to avoid excessive calorie intake.

Benefits

Provides some vitamins and natural sweetness.

See more about Apple Juice Concentrate →
Tartaric Acid
Neutral

Tartaric acid is a natural acid derived from grapes, used to enhance flavor and stabilize the product. It is generally recognized as safe and used in small quantities. This acid helps in maintaining the product's taste and stability.

Benefits

Enhances flavor and stabilizes the product.

See more about Tartaric Acid →
Lime Juice Concentrate
Neutral

Lime juice concentrate provides natural acidity and flavor, contributing to the product's taste profile. It is a concentrated form of lime juice, which may contain added sugars. While it enhances flavor, the sugar content should be consumed in moderation.

Risks

May contain added sugars, which should be consumed in moderation.

Benefits

Enhances flavor with natural acidity.

See more about Lime Juice Concentrate →
Quince Juice Concentrate
Neutral

Quince juice concentrate provides natural sugars and flavor, contributing to the product's taste. It is a concentrated form of quince juice, which may increase sugar content. While it adds flavor, the sugar content should be consumed in moderation.

Risks

Contains natural sugars that should be consumed in moderation to avoid excessive calorie intake.

Benefits

Adds natural flavor and sweetness.

Stevia Leaf
Neutral

Stevia leaf is a natural, zero-calorie sweetener used to reduce sugar content without artificial additives. It is derived from the stevia plant and is generally recognized as safe. This sweetener provides sweetness without adding calories.

Benefits

Provides sweetness without adding calories.

See more about Stevia Leaf →
Natural Grape Flavor
Bad

Natural grape flavor is a catch-all term for flavoring agents derived from natural sources, but its exact composition is often unclear. It is processed to enhance flavor but lacks nutritional benefits. The lack of transparency in its composition can be concerning.

Risks

The exact composition is often unclear, which may pose concerns for those sensitive to certain additives.

See more about Natural Grape Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.