DARK CHOCOLATE Fruit Crunch

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Common questions

Is DARK CHOCOLATE Fruit Crunch healthy?

DARK CHOCOLATE Fruit Crunch scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial ingredients such as chocolate liquor, cocoa butter, and various fruit purees, which provide antioxidants and natural sweetness.

How processed is DARK CHOCOLATE Fruit Crunch?

DARK CHOCOLATE Fruit Crunch is NOVA Group 3: Processed Foods.

Which ingredients drive DARK CHOCOLATE Fruit Crunch's score?

In Scout's ingredient-by-ingredient analysis, Chocolate liquor, Cocoa butter, Vanilla count in its favor; Sugar, Soy lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DARK CHOCOLATE Fruit Crunch

THE 72 SNACK COLLECTION
Bioengineered
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 10
Harmful ingredients 2
Category Chocolate
Summary

This product contains several beneficial ingredients such as chocolate liquor, cocoa butter, and various fruit purees, which provide antioxidants and natural sweetness. However, the presence of refined sugar and soy lecithin, a processed emulsifier, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the inclusion of some high-quality ingredients.

Key ingredients 14

Puffed quinoa
Very Good

Puffed quinoa is a whole grain that provides protein, fiber, and essential nutrients. It is minimally processed and retains its nutritional profile. This ingredient adds texture and nutritional value to the product.

Benefits

Rich in protein and fiber, supporting muscle health and digestion.

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Baobab fruit powder
Very Good

Baobab fruit powder is rich in vitamin C, antioxidants, and fiber. It is derived from the baobab fruit and is minimally processed. This ingredient supports immune health and adds nutritional value.

Benefits

High in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.

Chocolate liquor
Good

Chocolate liquor is a pure form of cocoa that provides antioxidants and flavonoids. It is minimally processed and retains many of the natural nutrients found in cocoa beans. This ingredient contributes to the rich flavor and potential health benefits of dark chocolate.

Risks

Excessive consumption may lead to high calorie intake and potential weight gain.

Benefits

Rich in antioxidants and flavonoids that may support heart health and reduce inflammation.

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Cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, providing a smooth texture and rich flavor. It contains healthy fats that can support heart health when consumed in moderation. This ingredient is minimally processed and retains beneficial compounds.

Risks

High in calories and fat, which can contribute to weight gain if consumed excessively.

Benefits

Contains healthy fats that may support cardiovascular health and provide a source of energy.

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Vanilla
Good

Vanilla is a natural flavoring derived from vanilla beans, adding aroma and taste to foods. It is minimally processed and can enhance the sensory experience of chocolate. Vanilla may also have antioxidant properties.

Benefits

May provide antioxidant benefits and enhance flavor without adding calories.

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Apple puree
Good

Apple puree is made from whole apples and retains fiber and nutrients. It is a natural sweetener and provides vitamins and antioxidants. This ingredient is minimally processed and contributes to the fruit content of the product.

Benefits

Provides natural sweetness and contains fiber and vitamins that support overall health.

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Strawberry puree
Good

Strawberry puree is made from whole strawberries, providing natural sweetness and nutrients. It is rich in vitamin C and antioxidants, supporting immune health. This ingredient is minimally processed and adds fruit content to the product.

Benefits

Rich in vitamin C and antioxidants that support immune function and overall health.

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Elderberry juice
Good

Elderberry juice is known for its high antioxidant content and potential immune-boosting properties. It is derived from elderberries and is minimally processed. This ingredient adds natural flavor and potential health benefits.

Benefits

May support immune health and provide antioxidants that reduce oxidative stress.

Citrus fiber
Good

Citrus fiber is derived from citrus fruits and is a natural source of dietary fiber. It helps improve digestive health and adds texture to foods. This ingredient is minimally processed and supports gut health.

Benefits

Supports digestive health by providing dietary fiber and may aid in maintaining healthy cholesterol levels.

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Citrus pectin
Good

Citrus pectin is a natural gelling agent derived from citrus fruits, used to improve texture. It is a source of soluble fiber, which can support digestive health. This ingredient is minimally processed and adds functional benefits.

Benefits

Provides soluble fiber that supports digestive health and may help regulate blood sugar levels.

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Apple juice
Neutral

Apple juice is a natural sweetener derived from apples, but it lacks the fiber found in whole apples. It is often used to enhance sweetness and flavor. While it contains some vitamins, it is less nutritious than whole fruit.

Risks

High in natural sugars, which can contribute to calorie intake.

Benefits

Contains some vitamins and antioxidants, though less than whole apples.

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Natural blueberry flavor
Neutral

Natural blueberry flavor is used to enhance the taste of products without adding calories. It is derived from natural sources but does not provide the nutritional benefits of whole blueberries. This ingredient is typically used in small amounts.

Benefits

Enhances flavor without adding calories, but lacks nutritional benefits.

Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It is associated with increased risk of obesity, type 2 diabetes, and heart disease when consumed in excess. The presence of sugar in chocolate is common but should be moderated.

Risks

High sugar intake can lead to weight gain, insulin resistance, and dental cavities.

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Soy lecithin
Bad

Soy lecithin is an emulsifier used to improve texture and shelf life. It is a processed ingredient derived from soybeans, which may be genetically modified. While generally considered safe, it is not nutritionally beneficial.

Risks

May cause allergic reactions in individuals sensitive to soy.

See more about Soy lecithin →

Processing

Group 3 · Processed

Processed Foods

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