Live Fountain Cola

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Live Fountain Cola healthy?

Live Fountain Cola scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains beneficial ingredients such as organic fermented tea and various probiotics, which support gut health.

How processed is Live Fountain Cola?

Live Fountain Cola is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Live Fountain Cola's score?

In Scout's ingredient-by-ingredient analysis, Organic Fermented Tea, Organic Jerusalem Artichoke, Chicory Root Pre-biotics count in its favor; Organic Apple Juice Concentrate, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Live Fountain Cola

Live
63 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 12
Harmful ingredients 2
Owned by The Cordish Companies
Category Soda
Summary

This beverage contains beneficial ingredients such as organic fermented tea and various probiotics, which support gut health. However, it is considered ultra-processed due to the inclusion of 'natural flavors' and the overall processing level, which limits its score. Despite its positive aspects, the processing level and lack of transparency in flavoring ingredients prevent it from achieving a higher rating.

Key ingredients 16

Organic Fermented Tea
Good

Organic fermented tea is beneficial due to its probiotic content which supports gut health. The fermentation process enhances the bioavailability of nutrients and introduces beneficial bacteria. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Contains probiotics that can improve digestion and boost the immune system.

Organic Jerusalem Artichoke
Good

Organic Jerusalem artichoke is rich in inulin, a prebiotic fiber that supports gut health. It is a natural source of nutrients and promotes beneficial gut bacteria growth. Being organic, it is free from synthetic pesticides and fertilizers.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health and promotes beneficial gut bacteria.

Chicory Root Pre-biotics
Good

Chicory root prebiotics are beneficial for gut health due to their high inulin content. They promote the growth of beneficial bacteria in the gut. Chicory root is a natural source of dietary fiber.

Risks

May cause bloating or gas if consumed in large amounts.

Benefits

Enhances gut health by promoting beneficial bacteria and improving digestion.

Bacillus Coagulans SNZ 1969
Good

Bacillus coagulans SNZ 1969 is a probiotic that supports digestive health and boosts the immune system. It is known for its ability to survive harsh stomach conditions and reach the intestines. This strain is well-researched and considered safe.

Benefits

Supports digestive health and enhances immune function.

Lactobacillus Delbrueckii
Good

Lactobacillus delbrueckii is a probiotic that aids in digestion and supports a healthy gut microbiome. It is commonly used in fermented foods and supplements. This strain is beneficial for maintaining gut health.

Benefits

Promotes a healthy gut microbiome and aids in digestion.

Bacillus Subtilis
Good

Bacillus subtilis is a probiotic that supports gut health and enhances immune function. It is known for its ability to form spores, allowing it to survive harsh conditions. This strain is beneficial for maintaining a balanced gut microbiome.

Benefits

Supports gut health and enhances immune function.

See more about Bacillus Subtilis →
Bifidobacterium Bifidum
Good

Bifidobacterium bifidum is a probiotic that supports digestive health and boosts the immune system. It is a common inhabitant of the human gut and beneficial for maintaining gut balance. This strain is well-researched and considered safe.

Benefits

Supports digestive health and enhances immune function.

Bifidobacterium Breve
Good

Bifidobacterium breve is a probiotic that aids in digestion and supports a healthy gut microbiome. It is beneficial for maintaining gut health and enhancing immune function. This strain is commonly found in the human gut.

Benefits

Promotes a healthy gut microbiome and aids in digestion.

Bifidobacterium Lactis
Good

Bifidobacterium lactis is a probiotic that supports digestive health and boosts the immune system. It is known for its ability to survive stomach acid and reach the intestines. This strain is beneficial for maintaining gut balance.

Benefits

Supports digestive health and enhances immune function.

See more about Bifidobacterium Lactis →
Lactobacillus Rhamnosus
Good

Lactobacillus rhamnosus is a probiotic that aids in digestion and supports a healthy gut microbiome. It is beneficial for maintaining gut health and enhancing immune function. This strain is well-researched and considered safe.

Benefits

Promotes a healthy gut microbiome and aids in digestion.

See more about Lactobacillus Rhamnosus →
Streptococcus Thermophilus
Good

Streptococcus thermophilus is a probiotic that supports digestive health and boosts the immune system. It is commonly used in yogurt and other fermented dairy products. This strain is beneficial for maintaining gut balance.

Benefits

Supports digestive health and enhances immune function.

See more about Streptococcus Thermophilus →
Bifidobacterium Longum
Good

Bifidobacterium longum is a probiotic that aids in digestion and supports a healthy gut microbiome. It is beneficial for maintaining gut health and enhancing immune function. This strain is commonly found in the human gut.

Benefits

Promotes a healthy gut microbiome and aids in digestion.

Organic Stevia Extract
Neutral

Organic stevia extract is a natural, zero-calorie sweetener that does not affect blood sugar levels. It is derived from the stevia plant and is considered safe for consumption. Being organic, it is free from synthetic pesticides.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

See more about Organic Stevia Extract →
Saccharomyces Cerevisiae
Neutral

Saccharomyces cerevisiae is a yeast used in fermentation processes. It is generally recognized as safe and used in various food applications. While it contributes to fermentation, it does not provide significant health benefits.

Benefits

Contributes to fermentation processes in food production.

Organic Apple Juice Concentrate
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High sugar content may contribute to increased calorie intake if consumed in excess.

Benefits

Provides natural sugars and some vitamins, contributing to energy and nutrient intake.

See more about Organic Apple Juice Concentrate →
Natural Flavors
Bad

Natural flavors are often criticized for being a catch-all term that lacks transparency. They can contain a variety of substances, some of which may not be beneficial. The lack of specific ingredient disclosure can be concerning for consumers seeking transparency.

Risks

Potential for undisclosed additives or allergens that may cause adverse reactions.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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